Articles on Site

       Intro Details about the method - below 
              Trauma & Grief Release Explanation & My Contact Info
       Detailed Intro Article  Trauma Release Processing - includes the Main Methods used
            Link to list of my in-depth   Key Detailed Articles   
       Link to intro & Details of my Book-  Abuse Clearing from the Bodymind Explanatory Hand-Book
            Testimonials:   Trauma & Grief     Personal Development     Stress Removal
       Professional Development   Explanation, My Abilities, Overall Treatment & Benefits Article
       Links of Wholistic Benefits Programs for 
                 Prof's, Police-Fire, Perform Artists, Seniors, Disabled, Meditators

       Tightness? You might also have undernourished muscles & nerves --  read Foods for Structure

I transform people into higher performing mind and body capable individuals.
For both emotional release & for personal & professional development
Stored trauma, tension & grief that was there for even years, just dissolved out of you.
Even if you have no outstanding trauma, I can make this kind of BLOCKAGE improvement.

I am compassionate, understanding & simultaneously focused
to move you through the releasing with good coaching & clear explanations as we go along,
& helping you with the process when you get stuck.
You get to learn the method as you do the it with me, & you get continuously clearer.
AND I don't get thrown by ANY things people have been though, nor by their existing issues.

I draw upon thousands of hours of experience & good training by PhDs;
I also have done 3 decades of deep spiritual-meditation development
I supportively acknowledge your other methods & their benefits.
And tell you how they fit into what we'll do, to take you further.

I also know about advanced,
& economical Nutrition & herbology that adds to the improvements.

Contact Lou for info, free consult, sessions & ordering

 

USE THIS BUTTON to pay for Bodymind therapy on the phone-skype
Contact Lou for Bodymind Therapy Payment via check or money order,
Pay direct thru Website for PayPal
or Visa, MC, Discover, Amex - Click BUY NOW Button
Each Session we total the prorate hourly cost & any minor Skype.out costs

Send any amount via PayPal from your account to  louisryoshin@yahoo.com
 

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Structural Integration Bodywork, plus
Removing Tightness & Tightness Caused Pain

Hands on Bodywork
I can even travel to you nationwide -or- You come to me
My unique hands-on & system method allows me
 to do 3-4 hrs a day, 4-10 days in a week or 2

25 yrs successful track record  -- Free Phone & E-mail Consult - with Structural Analysis
Back Pain, Muscle Tightness, Performance Increase & Stress Removal

I re-lengthen lots of accumulated shortness - quickly & comfortably
I use the "system" in longer sessions to make people feel better sooner.

Experienced with Olympic & Recreational Athletes, Seniors, Kids & Teens.
Professionals & business people can do more with less effort & at higher proficiency

Big Bodywork E-Books Available for Download - See Detailed Info Pages
Back Book      Athlete's & Performer's Book      How to Make Your Body Work Better
Ordering an E-book, you may also get a free personal consult.
Interested in self help DVDs?  Can also get a Free Stretching & Analysis session.



For Lots of Bodywork Session Info, please go here
Link to Big Bodywork Info Page
Los Angeles, California, Florida, Travel to You USA-Canada
In Travel I can treat you, family members, friends - many hrs/day & week

Also Helpful additional Info Below
Intro Details - Bodywork from Me  
in Most Popular Requests Section, below

And, What does Structural Integration do? 
     See Benefits of the Bodywork Article, below


I de-mystify the causes of people's muscle tightness & pains,
& correct them.
YOU also learn about your own structure & how to maintain it at its best.


I am in Florida area - halfway up the Atlantic Coast, 2- 2 1/2 hrs from West Palm & Orlando.
Major airport 1/2 hr away, Motels 15-30 mins away.
Can do 4-5 hrs for you on a one day - "spa" trip, 8 hrs on a 2 day trip, 12 on 3 days.

I can travel to you L.A., CA , Northeast- & in US, Canada, I travel & do multi-sessions/day
People may also come to me from a distance for multi-hour sessions per day
See Benefits at   Week-long Travel Visit Testimonial - from an Athlete
See Suggestions  - Explanations   Multi-hours/day, Multi-days/week

Your Success is my Business !
I make who you ARE better, so everything you DO is better

Also, for beauty & stress removal, 
You can look younger in an hour, 
& look, & feel, a Lot less stressed.
Legs can be made to look more beautiful - really.
And it LASTS.

Even able to loosen you & others in a chair at work;
For Big stress release & feeling lighter & clearer headed,
& more refreshed & productive.
Back, shoulders, neck, head, arms & hands
& teach you a few stretches to routinely loosen legs, arms & back,
done right in your chair

Payment thru Lou via check, money order
OK to pay direct thru this Website BUY NOW Convenience Button
Secure PayPal or Visa/MC, Discover, Amex thru PayPal Website
Send any amount via PayPal from your account to  louisryoshin@yahoo.com
 

You can learn about Structural Integration Bodywork  
CALL LOU and/or READ THESE INFO ARTICLES:

Principles of the Structural Integration Method - Part 1     Part 2
New to what it routinely does  - See Summary Benefits of the Bodywork

Improving Physical & Athletic Performance & Pain
Fixing Accumulated Tightness & Shortness     

Athletes - also read:  Sports Medicine Explanation - with Testimonials from Olympic Athletes
Annotated Links to 20 free website articles   (including the above)    Free Articles Page

Testimonials   Muscle tightness & Olympic Track Athletes      Backs      Neck & Other Pains & Tightness     
      Seniors' Physical      Improved Yoga      MD-DC-other Health Practitioners      More Testimonial Categories

Low & other Back Pain - Necks - Pinched Nerve - Sciatica - Protruding or Compressed Disk - Tilted Pelvis
See My Unique - Back Fix E-Book -- Overview explanation page with Book Excerpts
Testimonials - Backs      Neck & Other Pains & Tightness

Stress Removal
Stress Removal Bodywork BOOK     Stress FIX Bodywork Page    Stress & Business Performance Testimonials

Wholistic Benefits Programs for
Professionals, Police-Fire, Perform Artists, Seniors, Disabled, Meditators
Professional Business Development  
Explanation, My Abilities, Overall Treatment & Benefits Article
 

WHAT TO EAT FOR PAIN & TIGHTNESS
For Muscle Tightness Loosening, Pain Reduction & Easier Stretching
Free On-Site Nutrition Article -  Foods for Structure
The Bodywork even does more, easier
based on my repeated observations over 25 years

 

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Structural Integration Bodywork
and the Fascia-Alignment Stretching Method &
Hands-on How-to Mini-Courses





Are You a Practitioner, Coach, Trainer
Athlete, Caregiver, Family Member
Looking for Knowledge or Assistance?

See   Training items & courses ---  Info Summary --- White Box Below
 

Jump To MOST POPULAR REQUESTS Menu Below
For detailed info on my services    

Or Go to these Individual Sections

1. FREE Consultations and Stretching & Hands-on How-to Videos
2. Bodywork by you or by me - anywhere
3. Trauma, Stress & Grief Release - & Personal Growth - even on the phone  
4. Holistic Bodywork Programs, tailored to Professionals & Others
5. Trainings & Mini-Courses/Classes & DVD's- for Professionals, Spouses, Athletes

6. Unique Life Coaching - This is:
Life & Career Development -with Management Guidance,
Upcoming Events & Optimal Life Direction Analysis- Blockage Clearing


Links on Sect-10 Right Column, of Wholistic Benefits Programs for
Professionals, Police-Fire, Perform Artists, Seniors, Disabled, Meditators

Businessperson Professional Development Detailed Articles
  Explanation, My Abilities, Overall Treatment & Benefits

Back to Top

Bodywork Testimonials
Here are links to dozens of descriptive testimonials

Summary Selection of different kinds of benefits

Back Problems       Other Pains & Tightness
Olympic Athletes       Coaches & Trainers       10K & Marathon Runners
Week Intensive Travel Visit Report - for Physical-Athletic Improvements
Stress - & Business Performance Improvement    
Seniors - Pain, Flexibility & Mobility     
Health Practitioners - from MD's & Nurses to Massage Therapists
Yoga Teacher- Yoga Student Improvements   
Meditation Positions, Breath, Energy, Focus

DESCRIPTIVE BODY-MIND THERAPY TESTIMONIALS

   Trauma & Grief Release       Personal Growth       Health Practitioners


Back to Top of this Home Page 

Free Consult with Lou   Good, accurate help right away CALL RIGHT NOW OR WHEN YOU'VE READ ENOUGH 24-hr toll-free voicemail  1-321-726-9083 310-285-8132 for Los Angeles & overseas lou@backfixbodywork.com This Green Box tells you info about    1. Free Consult with info to help you             understand what is happening in your structure     2. Info about the unique Stretching Method & DVDs     3. Sports Medicine Info, Training for Massage Therapists,          Chiropractors, Trainers, Sports MDs, Sports Teams          My Athlete credentials & Bio & experience with top athletes     4. Links to Free Detailed On-Site Bodywork Articles     5. Body-Mind Trauma release article links                            Back to Top of this Home Page                                                                                                                                                                      first section PHONE CONSULT DETAILS I analyze & teach you on the phone &     My DVDs teach you as if I was right in the room with you,         describing and explaining as I do the stretches & hands-on         right on screen.  It's a show and tell with me being right there for you.  --- A "structure" checklist - what info to provide Lou                                    CONSULTS AVAILABLE WITH 1-to-1 Skype INCL Video calls    & still photo structural analysis when you get the DVDs.                                     OF COURSE I DO HANDS-ON SESSIONS AS WELL                                      Link to Intro Article Details below   FREE PHONE CONSULTATION      Also See Detailed DVD Info Page            Available Even Overseas with Skype       Email Consults & Videos-Book Orders also fine        Call  Lou     321-726-9083   or   321-726-9083  Email    lou@backfixbodywork.com   HERE ARE FOUR THINGS TO READ OR REVIEW   IF YOU LIKE                                     1. INFO PAGE Further Benefits of the Consultation- with Stretch Coaching         w/free structural analysis,         includes free body testing & loosening stretching         w/hands-on how-to coaching in your key areas.      A number of stretches are given in the free lesson      & after you get the DVD-videos I also phone coach you free as needed Please See the Detailed DVD Video Info Page Look specifically with the link on that page    Jump to the heart of the matter. Testimonials about the DVDs are there, too. 2.  See this Page if you want,    A "structure" checklist - what info to provide Lou SCAN THIS & mention SOME pertinent info appropriate to you. You do NOT have to FILL OUT out everything on this checklist  - just tell me what's the issue, -  what has helped or not helped -  how long you've had it Mainly I want to know ...what your shape looks like (leans, tilts, twists) and where you have tightnesses or pains, ...what accidents you had or if it is a pain or tightness just creeping up and getting worse. ...how long it has been there, ...& if massage, chiropractic, stretching etc help or not, and if they last. ...Also outline a few areas of most significant tightness or pain & mention what stretches you do.   & I'll ask the rest of the questions & explain what's going on for you, usually in 5-15 mins.  If you are ATHLETIC you probably also have decent fascia and your structure is probably short in the fascia from muscle tightness and "bunched up" -- plus like other people, you'll have shortness caused zig zags My unique stretches (as well as hands-on) help this a lot. See Descriptive Testimonials Olympic Athlete, Coaches, Recreational 10K & Marathon Runners IF YOU WANT TO READ HELPFUL INFO ON THE WEBSITE I'll repeat info on the phone but it helps if you get some kind of idea about fascia shortness and muscle tightness - and zig zags in your structure causing tightness all over.  BUT IT'S OK TO PHONE OR E-MAIL FIRST BEFORE READING Then I'll tell you what to read after we talk In the RIGHT column of this page -- Website Menu The Most Commonly referred to Articles Section 5 -----the 1st and 3rd articles -- Fixing Tightness & Foods for Structure -----the articles on cause of back pain and different from massage and compatible with chiropractic. OK TO PHONE FIRST BEFORE READING 3. Q & A about Tightness, Backs, etc & Misalignment This is also helpful, to learn about your body tightnesses    & how it is bent or twisted, or in pain. It's long but it does tell you a lot about "why"    -- what's going on causing Backs, Necks, Tightness Talks about how zig zags in the structure & tightness   are an overall pattern that causes many problems,  including Backs.   We call them typical misalignments & over the whole body       it's called- the standard or basic imbalance -- & when it's extreme,       people feel tightness & pain. These are E-mail Dialogues with an athlete trainer     about common structural  issues. I recently re-read it & it's just what I e-mail back and forth     to a lot of people   --  Just as if I was in person talking to you. We correct these starting in the first stretch sample sessions,   & the first hands-on hour or two   4. Back Problems -See Back Book Menu & Ordering Page Helpful to read at least the Long Blue Narrative on this page - also can read the testimonials & what causes back pains and the method of the Bodywork "Understanding the Underlying Cause of Back Problems    & How to Fix It" "Lou, Your Back Book offers a very clear understanding        of the problems that are manifesting by the millions        in this country. "        JK, physicist and back problem patient for years There are standard shortnesses and misalignments in almost all people that, when a lot, cause back problems, hip problems, tight hamstrings and neck & shoulder tension.   They CAN BE improved fairly quickly & easily for many people. This Book gives Specific Explanation of Lower & other Back Tightnesses    & How the Structural integration Hands-on & Stretching    Methods work to fix the back, neck & rest of the body,    while making the whole structure looser than it's been in    a long time, years, for many people. This is a PhD Physiologist & MD created method that has been in use by practitioners throughout the world for decades.  I have been doing it hands-on for 25 years, & I developed stretching exercises & a fascia lengthening method to simulate & improve upon the hands-on treatments, plus, I have Instructional DVDs that teach you & others how to do the hands-on in your own home, athletic area or practitioner's office. section 2 - helpful to review this STRETCHING DVD VIDEO  DETAILS PAGE See the Detailed DVD Video Info Page Look specifically at the link    "Jump to the heart of the matter." You can read what's in the DVD's 1,2,3 Package & 4,5 - Info Page You can read Bodyworker-Practitioner Testimonials, for My DVD's WHAT THIS METHOD IS ABOUT THERE ARE ALSO THREE APPLICATIONS DESCRIBED JUST BELOW As a Structural Integration Bodyworker I have developed stretching that has worked for people for 25 years.  It lengthens the fascia part of the muscle system in interconnected lines of muscles so that the pulls down from other areas are removed and the area of pain and other tightness is released.  People feel lighter, taller & looser. Comes with unique, detailed 100 & 200 pg Informative E-books. Hi Lou,   I received the DVD's on Saturday - they're perfect !   So easy to follow, and so informative.  From Ms. LZ in Arizona USA Lou's DVD Videos are a good value. From a Health Club Owner in the UK (England) This is NOT a yoga nor aerobics method, but I & others have used this method, & some of these stretches, to improve our yoga & aerobics. It IS a Structural Integration Bodywork method, to lengthen the fascia & learn how to stretch "actively," not passively, in long groups of muscles, section by section, with your mental awareness right inside the fascia-muscles you are stretching.  And by using other parts of your body as a lever while you are in special positions.   This Stretching definitely helps the hands-on Structural Integration Bodywork sessions.  Doing them in between sessions, the Bodyworker can often do more in the session. And in the stretching people get more results, in lengthening & in aligning their bodies.  Definitely, the hands-on helps the stretches do more, too. Both the DVDs & My Free Stretch Coaching Introductory Session are Personal One-to-One FASCIA Anatomy Instructions & Simultaneous IMMEDIATE Body Improvement. There's a few paragraphs more about the method just below.  A New, improved "Method," for ALL Stretching I explain on the phone  with "making sense" talking  - & then you also see it with stretches as I coach you,    paying close attention for your own body. Besides feeling better, people learn two major things 1.  I SHOW PEOPLE, WITH THEIR OWN BODIES, HOW TO RELEASE BACK TIGHTNESS A lot of people have stretched away their back pain at home & for low cost, & some even did it right in the phone consult, including a professional golfer.  At the same time you help BACK pain, you also help HIP problems.   Here's the re-lengthening concept :  If you make your LEGS longer on the insides (medial), & front, & make the front of your torso longer & more uplifted, as well as lengthen some of the tightness you created in the back of the legs, then you can get the torso to sit over the legs, instead of arching backward in the low back and maybe bent over in the upper back, chest and neck.  When you have to arch backward, you simultaneously have to push your hips forward & that makes tightness & misalignment in the hip joints, too, plus even more tightness in the thighs and legs, including the hamstrings. Lengthening the front & front of legs is key to loosening backs better. You can Read  Combines with Chiropractic & Improves Its results For more info about improving backs  Back Fix Book Info Page Often helps prevent surgery, like disk replacement, if the back is lengthened soon enough, & it usually helps the surgery to be more successful after the needed disk is replaced. You can Read  Helps orthopedists & prevents unnecessary surgery 2. PEOPLE "GET THE CONCEPT" OF HOW TO APPLY IT   TO THE OTHER STRETCHES & YOGA THEY DO. This Stretching "Method" Improves ALL Stretching:  greater length, more loosening, easier, & it lasts longer because you're stretching the interconnected muscle lengths, too. You can Read   Different from & Compatible with Massage.  Massage can make it easier for me to stretch with my own body, because it can break up the muscle-nerve tightness, & then the fascia spreads easier.     but regular massage  is not a fascia lengthening process. You can also use specific stretches at brief times in the day and at work, and also integrate them into your longer workouts.  People have said they help with car driving, desk sitting, leaning over a computer & typing, & lots of walking. 3. YOU CAN EVEN UNDERSTAND HOW TO APPLY THIS "METHOD" SO YOUR PILATES CAN BE DONE TO STRETCH MORE. You'll probably learn things about your body structure that almost NO Pilates teacher may have told you. Back to Top APPLICATION TO ATHLETICS Just call or email when you've read enough. I'll explain more, simply & clearly, personally for you. 1. HELPING SPORTS MEDICINE DOCTORS 2. HELPING ATHLETIC TEAMS & ELITE ATHLETES 3. TEACHING MASSAGE THERAPISTS 4. GREAT FOR GOLF 5. My Credentials in the Athletic Field, too. Helps Sports Medicine MD's & DC's And Trainers. Adds complimentary capabilities to your practice    that can make what you already do more successful. A Mini-Course in Fascia Lengthening & Structural Alignment Videos, Books, Personal Coaching, PLUS Ongoing Telephone Analysis & Treatment Suggestions   with Your emailed Photos for Patient Structural Analysis My Experience - Bodywork Testimonials Olympic Athletes       Coaches & Trainers       10K Runners Backs      Other Pains & Tightness       Seniors       Stress Health Practitioners Bodywork & Bodymind Therapy, too. I'll also come to your clinic & train you & your staff in varying amounts of Hands-on Structural Integration Bodywork Reasonable Costs See   I teach this for Practitioner Training See   Training Page for some in-person course descriptions See   Training Box       See   Training Info in Most Popular Requests Customized Stretching & Hands-on How-to DVD's & Audios/CD's are available to be made TO YOUR SPORT, DANCE OR COMPANY ACTIVITY, INCLUDING FOR STRESS & AIDING PSYCHOTHERAPY You get the basic DVD set and a custom stretching - hands-on & energy breathing & guided relaxation, raw food & herbs. DISCOUNTS  to interested practitioners for learning & selling or giving out my DVD's to patients  - Some basic DVD's by mail. Contact Lou for info, free consult, sessions & ordering BIG Info Page    Detailed Q & A on Structure, imbalance, pain,    including backs, tightness, stretches, misalignment Info blurb below Improved Way to Do Your Stretching School Teams - Win over tightness       AND - Increase Speed, Agility, Endurance & Power Special Price breaks on DVD's for High School & College Coaches   in exchange for using my methods to help your teams   & then providing me with descriptive testimonials of successes.   Helps you - & Helps me help other athletes & coaches. Free Stretch & Hands-on Coaching for coaches & some Student Athletes on Phone Conference Call - then get the DVD videos for hands-on as well as stretching so you can do them regularly & see exactly the positions, hands-on stroke method & locations & sequence to do everything. Contact Lou for info, free consult & stretching demo, sessions & ordering If you stretch already, I will show you how to get more length, easier, & immediately increase performance.   Even over the phone. DVD Videos, Phone Conferences, In-Person Travel Visits This system reduces chance of tightness caused injury     from working out & getting too tight. Describe your team & program   --How you would like help   --Ask about the Cost Discounts for you. Checklist of Structural Info to Tell Lou       Select what is appropriate & add your own specifics Contact Lou for info, free consult, sessions & ordering If you'd like to read more before calling or emailing Brief Article Below  It is a Unique-Improved Way to Stretch Detailed DVD Info Page Why to get the  DVD's 1,2,3 Package & 4 & 5 - Info Page 20 Detailed Articles annotated menu  Free Articles Page I also offer Customized DVDs for your sport Jump down to Next Green Box for Video Packages Info & Costs   The Athletic Results of THIS Stretching & HANDS-ON METHOD ARE                                                                                                                                                            1. More Muscle Fiber Length Is Used in Movement. 2. Different Muscles Work Better Together - in Groups. 3. The muscles' system then works the way the nerves         are already "wired up." 4. Entire Body Integrated Movement in increased,         resulting in greater power & agility with less need         to try to use more muscles to control the         movement.  Thus: 5. Improved Economy of Effort. This do it Yourself Method gets similar results to my own Professional Bodywork.  Here are some testimonials.   Many more testimonials Links        My throws are stronger & more accurate              High School Baseball Shortstop          One of my sophomore basketball players had just          one 2-1/2 hr session.  I'd noticed all season that          he had trouble dragging his legs up and down the          court. I noticed in practice in the very next 2 days          that he moved much more efficiently.  And he          himself felt his legs were much looser.                College Basketball Coach           My best Long jumper had been out of practice           for a whole week with low back pain.  After a           single 1-hour treatment he was back in practice           with no pain & more looseness.  During the State           Championships he got a cramp in one leg that           would not release.  After a 45 minute treatment           in the trainer's tent, with his next jump he took           second in the meet.              College Track Coach           A senior baseball catcher had been receiving           electrical stimulation healing for a week for the           triceps muscle in his upper throwing arm with no           correction of the pain.  Lou found the arm & his           whole body were very tight.  After 1-1/2 hrs           treatment the arm pain was totally gone and           was still gone a week later.              College Head Trainer, also taking the Olympic Team                   Training Course.         Now I don't feel beat up nor have to see the           chiropractor after each strong workout.              Olympic Team Alternate Long Jumper          They taught us that running is faster when the            body is relaxed.  Now I can do it.                 Olympic Team 400 Meter Runner          I didn't even know my feet were tight.  I just           came in for hip tightness.  Now I can also push           off with my toes.                 6-Time Big-8 College Conference 400 Meter Running                 Champion (Now the Big 12)           Now I pass people at the end of a marathon,            going up hill, and I am completely recovered            after just 2-days.  I am 3-months ahead of the            Runners' World magazine schedule & this is the            only thing I've been doing differently from what            they say.               Dentist. 28 yr old Marathon runner        Even from the first sessions, a tremendous sense           of looseness, relaxation and lightness appeared           in each of the areas of my body that were           worked on, including my legs.  My neck & lower           back problems have significantly improved, too.         Now after hours and hours on the tennis court, I           usually do not feel the stiffness and tightness           that I used to feel on an almost daily basis.             Country-Club Tennis Pro          I'm age 36, training for my 4th Olympics.          I'd had chronic Achilles tendon tightness and            operations for tears on both ankles.  The            bodywork corrected the tightness in my calves            and they now move fluidly.  Scar tissue had built            up & that also got broken up.           My thighs are also looser and lighter, they move            easier and faster & I've noticed I'm picking up            speed in my training.  The treatment broke up &            loosened the scar tissue under my buttocks at            caused from pulling too hard during weight lifting            about 2 years earlier, tearing the upper            hamstring.  And it was never the same.  Every            time I did weight lifting for it, it would hurt.            Now, it feels a lot better.        My torso feels looser and more flexible & an            ongoing point of pain is now gone.           I'd also had a misalignment so that when I lifted            my right leg it didn't come up straight but twisted            outward after it was half way up. That, too, was            corrected.         This all was accomplished in three, 3-hr             treatments.  I made finalist in the Olympic Trials.               Willie Banks, WORLD RECORD HOLDER, Triple Jump,                     3-Time OLYMPIAN         Jump up to Links for Many More Athlete's                & Other testimonial's   Mike Powell, WORLD RECORD HOLDER Long Jump 1988 & 1992 OLYMPIC SILVER MEDALIST (from many 2-hr and 4-hr Bodywork sessions)             Lou makes my body work the way it's supposed to work.  The treatments allow me to do what I do, easier, and more fluently.  And when I really have to work hard or dig deep, I'll be able to go further.             After each session my flexibility, range of motion, speed and balance are all better.  When I get to the warm-up, that's when I realize how much more I have.  My range of motion is so increased that it takes me some workouts to get it integrated with my strength and technique.  And when that happens my overall performance gets even better.             After the third session, I had the best workout I ever had in my life and jumped 28-2, almost two feet longer than last years best in a workout. Even when I'm tight, I've jumped 27-6.  The looser I am, the easier it is to get out there.  I had the speed and strength before, but the flexibility I've gotten from the treatments allows me to utilize it.             I also don't have to work at control as much; now it just happens, and I only have to work on the areas that need work.            My overall body positioning is also better, and the way I walk and stand is better. Read Mike's full testimonial & Other Olympic Athlete's Testimonials Coaches & Trainers Testimonials Recreational Runners' Testimonials Back Fix Testimonials        Other pains & Tightness Testimonials   These DVD's teach Massage Therapists, Trainers, Yoga Teachers - Even MD's, DC's & Nurses who are used to thinking neuro-muscularly, & locally, how to also see the body as an interconnected unit, a fascial putty & bone-muscle system of "whole body architecture." Both the Stretching & Hands-on How-to    Give you a more powerful tool to remove tightness It is especially fast in removing large amounts of tightness,     & it's long lasting. With fascial, soft connective tissue manipulation and this     fascia stretching method, a person's structure can be     systematically reshaped for pain erasure & significantly     increased performance, & rather quickly, You will see how to lengthen local tightness    & lengthen the Interconnected shortness of other muscles,   where it does not feel tight or in pain,   & also lengthen the Misalignment & tightness,      BOTH OF WHICH ARE continuing to cause more tightness,      where it hurts, such as tight legs & abs cause pain in      backs, hips & knees. Bodyworker-Practitioner Testimonials, for My DVDs Teaching to BOTH Professionals & Family Members Teaching Info Summary Box - with Links Trainings in Most Popular Requests Costs & Recommended Packages Discounts Structural Integration Bodywork Info Articles - Menu at Right  or go to Free Articles Page for annotated menu   NOW PROVEN - Golf Specific   Flexibility, Power, & Pain Removal,   Structural Alignment   & Better Interconnected Movement.   Improvement Right on the Phone. I worked on the phone with a Golf Pro to know how to make sure you get sequences of stretches to make you properly- & significantly - flexible to do the best integrated motion with the optimal length of swing. I work with Golf & Tennis Pros & Coaches. I explain to you "why" as well as show you "what" & "how" In the first phone stretching session of 35 minutes,     we increased his range of motion so he could twist more     & raise the club way over his head into very good form & power. In the second phone stretching session of 40 minutes,     we fixed his lower back pain & it has not returned in months. UP in this box to   Free Consult Info    What to Tell Lou Info List Top of This Page   My Credentials - see Testimonials Here, too I was the Structural Integration Practitioner for the Best Jr. College Track Team in the State of California.  Then they won BOTH the Track & Cross Country Championships in the same year - a California First.  I kept them healthy & performing at a high level. Lou makes my body work the way it's supposed to work.   World Record Holder in the Long Jump. Lou, you're a miracle worker.  And if I'd had you nine years ago I would not have torn my Achilles tendons nor needed the repair operation.       World Record Holder in the Triple Jump See Coaches & Trainers Testimonials See 10K & Marathon Runners' Testimonials See Olympic Track Athlete Testimonials    See About Lou - Professional Training Bio I increased performance & improved the structures of TWO World Record Holder Men's Jumpers, & The 6-time British Women's Middle Distance Champion, & I fixed the back of the #11 Women's Doubles Player In the world.  I also treated other Olympic & professional athletes & college coaches. After 8 hrs of Lou's Bodywork, I was 2-3 months ahead of the Runner's Magazine Program Achievement Schedule, I was passing people at the end of a Marathon, going up hill, I had no change in gait from it, I could play Golf 6 hrs later on the same day, & I felt totally recovered in just 2 days.    28 Yr Old Dentist, Athlete, Marathon Runner A Massage therapist found a limiting tightness in my hamstring 3-weeks earlier but couldn't loosen it up.  I had been experiencing this restriction, too.  Lou did a long afternoon Structural Integration session and it both removed the hamstring tightness & made the rest of my body more open, longer and more flexible, too.  My Performance went up in an elite race just 2-days later.     6-Time British Women's Middle Distance Running Champion        & 3-Time Olympian I'd had chronic lower back pain for 50 years and had tried acupuncture, massage, chiropractic, diet and been to famous doctors.  This bodywork was the only thing that really helped, removing the pain completely for weeks and months at a time.      Ms I.G., Artist/Homemaker, age 76 I was absolutely ready to schedule back surgery for a severe extruded disk in my lower back at L5-S1 (12 millimeters).  I also had sciatica in the right leg for the previous 2 months.  I had 5-hrs of Bodywork in two sessions.  About two weeks after the second session the pain completely subsided and I had full use of my right leg.  Two years later I am still well.      Mr. N.S., Interior Designer & Firm Owner, age 38 I stand up straighter & breathe deeper.  I see further from side to side, turning my neck much further.  I used to get a lot of pain in my hands & now it feels tremendously different, unbelievably so.  Before Lou’s 2-hour treatment on my arms and back, I didn’t feel like doing anything.  It was all a chore.  Now I am enjoying making cookies and cake for my son.       Ms. B.F., Age 69 My DVD #4 enabled an Italian Sports Massage Therapist to straighten & elongate the structure of the Italian Women's 50 Meter Swimming Champion & 3 weeks later she won again. 25 yrs, 24,000+ hrs experience - over 1200 bodies - in depth -- Worked in 2 college training rooms, 2 Chiro offices -- Referred by MD's, DC's, Nurses, Trainers, Coaches -- Taught Massage Therapists -- Lettered in Track (sprints) & Soccer in High School -- I explain to you "why" as well as show you "what" & "how" Contact Lou for info, free consult, sessions & ordering Top of This Page      Top of this Green Box BODYWORK & STRUCTURE Info:  Bodywork from Me Intro Write-up    at Most Popular Requests on this page Also see Tired of Being, Stressed, Tight & In Pain?    It's a Self-Help "Solution" Recipe Article    To use the info on this site & contact me My Professional Bio  I am a Tightness Removal Expert with over 24,000 hrs experience in 25 years. Do You Like to Read Helpful Info - See More Great "Structure" Articles My MOST Commonly Recommended    Articles on Body Structure     Right Side Vertical Detailed MENU Section 5 All Articles are also listed on the Bigger Free Articles Page There is also an Interesting Big Informative Narrative On THIS page, if you like to read, Detailed Explanation of the Bodywork's Benefits with lots of in site links to each of the associated topics Descriptive Testimonials Over 100 - Grouped In Categories Includes Golf & Tennis Structural Bodywork - & - Body-Mind Therapy See Testimonial of a Week Visit of 4-hr/day to an Athlete & Testimonial BodyMind Therapy & Bodywork 4-Week Travel Visit     UNIQUE: Travel Visits 1-14 days - a lot done fast & conveniently -     Multi-hours/day, Muti-days/week.   My Other EXPERTISE  22 years:  Body-Mind Processing Free Phone-Email Consultation Processing In Person & Phone Sessions Works Even by telephone or Skype overseas Contact Lou for info, free consult, sessions & ordering Lasting & cumulative releases occur even in the first session.  Immediate clearing right away and as you say the next part, more releases. Trauma   Abuse   Rape   Accidents  War      Loss & Grief Release, childhood trauma,      birth strain, pre-natal trauma to baby or mother, Great for interpersonal issues. MUCH more than only Bodywork Release Sessions A Real, Systematic, Multi-Level & PhD Multi-Discipline Understanding  -  of Body-Mind Therapy Reichian Therapy, Netherton Therapy, Structural Integration    with Energetic Assistance, Chinese Medicine Organ Systems,    Living Food Nutrition & Herbology See Easiest to first Understand Basic but detailed  Info Article DISCOUNT RATES see below  Get a personal experience by doing it.  Try a little, Free.  When you feel it working, you may continue right then for longer, in a reasonably low priced session. Post Traumatic Stress CLEARING EFFECTIVE & rather fast & thorough TRAUMATIC EVENT & RESIDUAL STRESS CLEARING See Easiest to first Understand Basic but detailed  Info Article Narrative About this Below w/costs in Most Popular Requests Remove Accumulated Trauma/Grief       & do Professional & Personal Growth Significant, Cumulative & Permanent Improvements Starting in the very first session Personal Development thru the BodyMind     How our Issues & Abilities are in Different     Layers of the Body as well as the Mind     And How we Integrate them together as we     Also clear them of tightness & Pollution See Article: Who We Are & How We Can Have More of Ourselves We Make Who You ARE Better, So Everything You DO is Better. We actually make the substance of who you are    cleared of old, absorbed, polluting energies, negative    emotional & stressful behaviors & constantly    tightening muscles, while we simultaneously integrate     all your different physical & energy-system parts You're then much cleaner & you work a whole lot better. List of Primary Body-Mind Articles w/links to on-site See  Links List of Most Important On-Site Articles I consult & team with Psychological Therapists.  Testimonials Links for all categories Testimonial -BodyMind Therapy & Bodywork 4-Week Travel Visit You can often find Structural Integration practitioners near you who do some of what I do, I can do the rest by phone & thru my videos and books.  MY "STRUCTURAL" STRETCHING ON THE PHONE ALSO WORKS WELL to open the tightness for better releasing. Top of This Page      Top of this Green Box A NEW Stretching & Hands-on Approach Why it works better, & How it can make your other stretching work better, too.          A Key reason My Methods seem to work when what people have already tried didn't work as well, is because as a Structural Integration Bodyworker, I've been trained to know which deep & interconnected muscles need to be lengthened.        And then,  as a college degreed engineer, I teach people a specific body structure "engineering way" to do both hands-on & stretching movements, to lengthen all those local & interconnected muscles in their "fascia" parts.        It's an educational information & a how-to-do-it for-what-results instructional approach, rather than just a "going to a class with everybody else, following along, approach."       Once your tightness is much looser and longer, you will be able to do, yoga classes, athletics and so forth more, and enjoy it better.  AND, you can make these other activities more effective for your stretching by using these interconnected-muscle, fascial spreading "methods" from my system.          What about Pilates' lengthening?  Pilates helps a lot, but I always check people & see they can be "helped" by both increased lengthening in the bellies of the muscles & by creating a better structural alignment.          In Pilates, too, the instruction is "Position like this," and "Stretch it."           But no one is telling you, bring your mind's attention here, and adjust your pull with this other part of the body, as well as inside the part you are stretching, so you get right there, and then adjust a little further this way, and then that way, to make the other parts of these muscles lengthen more, & now go on to the next area of muscles inch by inch in your full length of the stretch.  What do you feel?  Test it out like this?  If it isn't going fully, go back to here.            And now go back up through the areas and pull in the opposite sequence.  In fact, go to the opposite side of the body, and instead of trying to bend and stretch this new side, while contracting the first, let's try to lengthen all the sides together.  And so forth.          So in my method, we use a special "positioning," based on structural architecture & we emphasize a unique mind-into-body, very meticulous, section by section re-lengthening  of the fascia in the bellies of the muscles, for the whole body sheath & in-between organs.  We pull the collagen fibers of the fascia into a longer distance.  We also do a unique separating of the bellies of each muscle from their gluing onto the bellies of other muscles next to them.            In this way, people always get much longer "length" sooner, & that increases flexibility, and strength, plus balance and power.  It even increases endurance and reduces recovery time.            Olympic Level athletes said that after my hands-on, they could run faster & be more relaxed at the same time, as well as being more relaxed, taller & straighter just walking around the house.  Seniors & Business people got immediate, deep stress removal & felt deeper ongoing relaxation, stress "immunity" & had better sleep.           A very stressed 16 year old said even just the first stretches on the DVD always calm her down right away.           And a number of people have said that even these gentle stretches are ALSO a very good workout.           So this method is not to replace your yoga and pilates, not even your massages, but to complement them, that is, to make all your stretching work better by making use of how your muscles are constructed; and very significantly, to show YOU, with your own body experience how to make them more effective right when you do them. Top of This Page

TESTIMONIAL - IMMEDIATE PHONE SESSION IMPROVEMENTS        "I  was told by my doctor that I probably have Fibromyalgia, was put on a dairy-free / wheat-free diet, and supplements such as fish oil and vitamin C (for inflammation). Some mornings my legs seemed almost paralyzed, and it would take 15 minutes to loosen up all my joints before getting out of bed. After shuffling and hobbling around for the first hour, I would gradually begin to limber up enough to make it through the day.         I discovered Lou's website on the internet, and called him.  Lou was very patient, asked questions, and listened. Then he guided me through a process of stretches over the phone. They were a bit intense but gentle at the same time. I was sweating heavily  and drank water - it seemed like a lot of 'junk' was sweating out of me.         Over a  couple hours on the phone I learned ;  !.) how to make immediate changes in my diet    2.) how to do the stretching on my own  3.) how to release muscle tension caused by trauma.            The next day my legs had improved. I continued the stretching throughout the day. The second day my legs were noticeably different. I could get out of bed right away, the pain had lessened, and I wasn't as tired. I am very impressed with this technique. Months of chiropractic and  massage therapy did nothing to affect change  the way this has, and I  actually feel hopeful for the first time in months.         I would like to recommend Lou to anyone who feels they suffer from the same condition. Lou is also a very compassionate person to talk to.    L.Z. Phoenix Lou Coached me thru some of his stretches for 25 minutes - right there in an herb shop relaxation area, and my chronic hip pain was gone, my leg tightness was much better, and I felt taller, more upright & more flexible all over.  And I have been stretching & getting body treatments that did not fix this. Mother, Teacher, Part time Ballet Dancer. More Immediate Testimonials on Stretching DVD Page Many more testimonials from using the videos, too. Top of This Page       Detailed Menu on right side column  I SPECIALIZE in direct and custom communication with people who want specific Body Structure & Body-Mind improvements. This website is also an information library for     Structural Integration Bodywork &     Body-Mind Release Therapy I offer good products and services, that work,      Rather quickly, and thoroughly &      At good value  Lou Gross, BS Electrical Engineering, Syracuse University School Certified Master Postural Integrator since 1983 Bodywork & Stretching Engineer

STRETCHING DVD's    BODYWORK DVD's & INFO BOOKS Package Deals on my recommended sets Further discounts to low income & disabled. Costs & Descriptions Details Just Below Be sure to see Green Box Above      for basic Video & Consultation Information & links. See below in this box for packages & costs. To order Anything, Contact Lou There currently is no auto-click on the website. I take mailed in checks & money orders in US Dollars,    PayPal, Western Union and Moneygram. 310-285-8132     321-726-9083 louisryoshin@yahoo.com See in Green Box above A New Stretching & Hands-on Method - Short Article     Usually Re-lengthens a lot of Tightness & Often Helps Backs Loosen & has Removed or reduced a lot of people's Pain right on the phone.  Then you can do more over time & improve further.      Helps people understand & get a feel for doing other stretching more effectively, too.  Where to stretch first, then second, & how to get more muscles to lengthen than most people seem to have been doing.  And where to do special hands-on, where the stretching does not work as well.  Then hands-on also makes the stretching easier after that.      An orderly systematic releasing approach based on the Bodywork System & then using this "method" of fascia spreading & interconnected muscle groups stretching with yoga & other kinds of stretches.  People learn about what is causing which tightness - and you can even get my inexpensive Ebooks that explain a lot more for you, too.      TEACHES YOU Structural Integration techniques & a whole body treatment understanding, how each muscle and body area affects others, so you can correct the whole tightness & improve the pain and back, neck, etc. The combination of THIS stretching & the Hands-on works better than each individually. READ Info Page WHAT'S IN THE VIDEOS ALSO SEE:  What's in the packages. DVD Info Page Athletes' & Performers' E-Book Info Understanding the Cause of Back Pain Book Info Stress Release Areas to Cover Book - Good for Therapists, too. Abuse Clearing Book How to Make Your Body Work Better Book - Good for Explaining  the benefits of the Bodywork System & How it goes about doing it.  A lot of overlap & with many duplicate chapters of the Athlete's etc Book. Mr. Green's Health Booklets Info Page Bodyworker Practitioner Testimonials on the DVD's These explanation pages tell you more. +++ Detailed DVD's Info & Testimonials on them Page +++ Phone CONSULT with Stretching Analysis &             Benefits to you +++ MORE details of WHAT'S IN the DVD's than below here +++ Most Popular Requests - Consultation-Stretching Info Then can read an actual Email Dialogue about common structural issues  - incl Imbalance & Causes of Ongoing Tightnesses from one place to another Q & A about Tightness & the Basic Imbalance DVD Videos Currently Available 2-hrs video - Structural Stretching 1-hr video - How to do Bodywork on Yourself. 2-hrs video  - Fixing Backs while Fixing Whole Bodies - Hands-On Bodywork for Others How to help backs, necks, arms, shoulders, stress - & loosen the whole body  ADD THIS - RECOMMENDED 2-hrs video - Deep Legs & Pelvis- Great for Dancers, Runners, Seniors with tight Legs, Back Issues All work for both Body Therapists - Nurses & Everyday Folks to help family and friends. Package deals & Explanations of what they do for people -   Packages I recommend based on my experience. DVD Nrs. See Good Details in Paragraphs Just Below Also SEE: Why get the DVD's 1,2,3 Package plus 4 & 5 - Info Page Stretching 1 Low Cost & really does lengthen & help align Stretching 1 & 2 If you want to stretch a lot & laying down, too Stretching 1 & Hands-on 3  Good Basic Combo Package Stretching 1 & 2, Hands-on 3 * Hands-on for Others (& Yourself) 4 * Stretching 1 & Hands-on to Others 4 Stretching 1, Hands-on 3 & 4 Stretching 1 & 2, Hands-on 3 & 4 Stretching 1 & 2, Hands-on 3, 4, 5 ALL Include FREE STRUCTURAL HANDS-ON      COACHING as well & Ebooks Call me with ANY questions. For all DVD's - please also see my article that      details how to be able to stretch further, easier &      to allow the Hands-on to be able to do more.      Foods for Structure I recommend DVD 1 2 3 4 as a whole package but to have a few of these to start is also sufficient for most people. PayPal add $5 per hundred dollars, Overseas shipping add $5 for basic order, $7 for the full order. See BIG DVD Info page for lots more information, how to make use of the videos incl as a practitioner for clients, & HOW TO ORDER - Just Contact Lou - Email or phone ALL MENTION OF VIDEOS HERE MEANS DVD'S    1.  The 2-Str Videos & Consult-$89     with a Free Back Info or Athletes' Info    E-Book    (Save $10) - includes ongoing    coaching     What You should Get for Stretching Thoroughly            (overseas please add $5 shipping & PayPal $5)       Just the Stretching combo (1,2) is great if you         already get deep massage or Fascial         Lengthening Bodywork & they do your head.         Especially for stress & back tightness, loosening         the head & hands on fascial manipulation is         very helpful.  So... From seeing clients' improvements & watching          Video 3 again, I notice My Hands-on method          combined with Stretching method is better than          just the stretching alone.  So I made a discount.   2.  Add Video 3 - Hands-on for yourself -    adds the hands-on to the stretching,    including Bodywork on the Head    - Very Helpful.         "Just from doing the head hands-on in Video 3, I sleep            better," said a web designer, age 50.              Plus two muscle spreading apart stretches, an       analysis of the basic imbalance causing back,       neck, shoulder, & hip problems plus head       tightness, & a method to release emotional       tension even from deep inside & what got stuffed       into the legs.     Also directions on what needs to       be lengthened for cross legged meditation,       legs looser & back easier to sit up straight.  You       can apply this instruction to enabling you to       be able to sit easier with better posture in the       car or bus, at school or work, at meal time, etc.       (Now Only - $30 w/both Stretching Videos         - on its own $45)     Special Package - Total $115            including analysis, coaching & Ebook.            (overseas please add $5 shipping & PayPal add $6)     This 3-Video (1 2 3) , 1-Book selection is the         package I recommend to do for yourself by         yourself.  Add in the Foods for Structure article         free on the website for a self-help course.      Video 2 is helpful for lying down stretches, & more         yoga stretches including spine loosening &          inner organ stretching.     Economy Package - $89         Substitute Video 3 for Stretching Video 2:         Get Stretching Video 1 - for great lengthening,         & Hands-on for Yourself Video 3,         plus an Ebook, w/Consult-analysis  Details:      This does help.  Video 3 teaches you how to do         hands-on for yourself a little at a time, through-         out the day, in front of the computer, while         relaxing watching TV, riding in a car, etc.          The loosening for the face, eyes & jaw as well          as hands helps remove accumulated strain.      The stretching can also be done throughout the         day in 1-minute to 5-10 minutes at a time,         including to loosen arms, legs, neck & torso         in the car, on the job & adding it to your         workout routine.       The twist stretches in Video 3 help separate         muscles from each other in the legs, pelvis &         some more torso, so they stretch further with         the elongation stretches & you feel looser.        They also stretch & loosen the internal         organs.       At the end of Video 3, there's a unique method         for releasing emotional tension & feelings or         thoughts that I use with my clients & there is         also an explanation about the zig-zag         imbalances we get, & how to help correct them       And if you are a cross legged meditator, or in         yoga, there is instruction on where to lengthen         to make the legs looser & to be able to have the         back more upright & easier. ALL MENTION OF VIDEOS HERE MEANS DVD'S        ALSO ADD Video 4 -A Mini Bodywork    Course for family members, friends,    athletic coaches, trainers, nurses, &    chiropractors & sports medicine MD's.       Counselors at summer camps as well      to help the kids athletically.        It's a great mini-course for massage therapists,       so your own therapist can do this for you & learn       a new tool he or she can then use for other       clients.      Video 4 by itself .  With Athletics, Sports        Medicine EBook & a phone consult               Video 4 combined with Video 1 is an excellent        set if you work on other people.      You can give the pair as a gift to Body Therapists.      Videos 1 & 4, 2-1/2 hrs,  incl 200 pg Athletes        & Sports Medicine EBook, Raw Food Details &        consults with Lou.      Videos 1, 3 & 4, 3-1/2 hrs,  incl 200 pg        EBook, Raw Foods Info & consults.        A great set for Massage & Physical Therapists        To do hands-on for yourself, Video 4 added           to Video 3, helps you get to do more, with           a lot more instruction & stroke by stroke           demonstration on the legs, arms & head,           as well.  Includes an Email Digital Photo           or postal mailed prints of your structure &           further advice than on the verbal,           on where to stretch & do hands-on.      Videos 1,2,3,4, 4-1/2 hrs, incl 200 pg        Ebook, 100 pg Back EBook, Raw Foods Book,        & consults.          (overseas please add $5 shipping & PayPal $8)          THIS IS NOW MY PREFERRED PACKAGE FOR TIGHT             FOLKS BECAUSE, AS I SAID ABOVE, VIDEO 4 SHOWS             HOW TO WORK ON THE LOWER BODY & EVEN             EVERYWHERE, MORE THAN JUST VIDEO 3.  BUT THEY             EACH HAVE THEIR OWN GOOD INSTRUCTION.          ALL of Mr. Green's Health & Energy Book, includes               Life Force & Green Leafy Vegetables               Health Experts' Programs                Other Diet Analysis                50 pgs How To for Diet, Cleansing, O2 & More                Brain, Adrenals, etc info                Living Food & Ann Wigmore Info    Video 4 More Details of what's in it:     ** Also see What's in the Videos page for even more info      Hands-on info in greater specifics for      someone to lengthen & loosen backs      head, arms, upper chest for the first hour    Then most of a second hour to lengthen legs, pelvis & torso front more, including abdominals, to create alignment to help backs release more tension, stand straighter, & not fall back into the tightness & arch as much.       Tight legs (that we all get) keeps low back         tightness & tension all the way up to the neck         & head.  Tight legs & arms even keep chests         tight.   The Back Book Explains a lot of this.       This is an actual stroke by stroke hands-on         session, showing just how to hold the hands,         where to push, in what order, what         improvements you want to look for & how to         look, & even a couple complementary         stretches to add to the hands-on.       It helps in athletics.       The first half on back, neck, head, arms is with         the person sitting in a chair, on a bed, even         sitting on the ground outside.  You can adapt         it for someone lying down if they are         bedridden. So you can do it all or in part as a         tune up for family, friends, at work, at the         health club.  You can do elderly parents,         spouses when they come home from work,         & it's great to relieve back tension & stress,         even helps headaches with the head, back &         neck loosening.        And on the face it makes a lot of people look         younger.  It removes tightness from a lot of         driving & computer work.       Do Video 4 again & you can get deeper into more          muscles, to make the treatment do more.       Seniors & Structural Illness Improvements       Doing what's on Video 4, I have helped people          who have had a stoke or have Parkinson's,          MS, Cerebral Palsy or are confined to a          Wheelchair.  They get more mobility &          flexibility, better blood & lymph circulation,          greater relaxation, & often even better          expressiveness & happiness. ALL MENTION OF VIDEOS HERE MEANS DVD'S              Video 5 - REALLY TIGHT LEGS?          DO YOU HAVE A MASSAGE THERAPIST         TO WORK ON YOU?        GET THIS ONE FOR THEM          AS WELL AS VIDEO 4.                       Legs Video Mini-Course  by itself.              Great for Dancers, Athletes, Seniors, Backs This is also VERY HELPFUL for Emotional & Trauma Release    processing - as the leg tightness we all get, holds the    belly, chest & head tight.  Loosening deep in the legs    I always found releases deeper emotions & blockages,    & even removes stress from the torso and head - a lot. ALSO SEE:  What items are in the packages. DVD Info Page Athletes' & Performers' E-Book Info Understanding the Cause of Back Pain Book Info Stress Release Areas to Cover Book - Good for Therapists, too. Abuse Clearing Book How to Make Your Body Work Better Book - Good for Explaining     the benefits of the Bodywork System & How it goes about     doing it.  A lot of overlap & with many duplicate chapters     of the Athlete's etc Book. Mr. Green's Health Booklets Info Page So all of the DVD's, (7 hrs) (regularly  $225) 3-EBooks (individually total $55) & the Health-Energy-Diet Book  (individually $25) & My phone teaching, plus the free email digital photo structural analysis (individually $25)   now at discount     (overseas please add $7 shipping & PayPal $10)     This is the package I recommend for practitioners     and for people with tight legs, or students with     tight legs, & dancers & runners who preferably     have help to work on parts of themselves they     cannot reach.  Even help from fellow Dancers &     athletes - you can work on each other. Return to Top of this Box      Return to Top of Home Page

"       I  was told by my doctor that I probably have fibromyalgia, was put on a dairy-free / wheat-free diet, and supplements such as fish oil and vitamin C (for inflammation).        Some mornings my legs seemed almost paralyzed, and it would take 15 minutes to loosen up all my joints before getting out of bed. After shuffling and hobbling around for the first hour, I would gradually begin to limber up enough to make it through the day.        I discovered Lou's website on the internet, and called him.  Lou was very patient, asked questions, and listened. Then he guided me through a process of stretches over the phone. They were a bit intense but gentle at the same time. I was sweating heavily  and drank water - it seemed like a lot of 'junk' was sweating out of me.         Over a  couple hours on the phone I learned ;  1.) how to make immediate changes in my diet    2.) how to do the stretching on my own  3.) how to release muscle tension caused by trauma.        The next day my legs had improved. I continued the stretching throughout the day. The second day my legs were noticeably different. I could get out of bed right away, the pain had lessened, and I wasn't as tired. I am very impressed with this technique.        Months of chiropractic and  massage therapy did nothing to affect change  the way this has, and I  actually feel hopeful for the first time in months. I would like to recommend Lou to anyone who feels they suffer from the same condition. Lou is also a very compassionate person to talk to.   L.Z. Phoenix, Arizona

My legs feel SO MUCH  better, especially the left one, just from the mini-session I did in my office.  Avid Social Dancer, Chicago I've Been Stretching Daily for 30 years & I learned things from Lou right in the free initial phone call with 3 stretches for both sides.   I went out & played squash right after  & my movements & performance were much better.  Then I got the Stretching Videos.  Tremendous Stuff, wonderful, beautiful.  You even mention the muscle names & what they affect. 72 year old Fitness Expert & Athlete, Australia Lou Coached me thru some of his stretches for 25 minutes - right there in an herb shop relaxation area, and my chronic hip pain was gone, my leg tightness was much better, and I felt taller, more upright & more flexible all over.  And I have been stretching & getting body treatments that did not fix this. Mother, Teacher, Part time Ballet Dancer, age 52 Top of This Page       Right Side Main Menu

Are You a Practitioner, Coach, Trainer Athlete, Caregiver, Family Member Looking for Knowledge or Assistance? This is a Premier Information Library Website  on Structural Integration  & Bodymind Therapies   ...Loosen & Lengthen Muscle Tightness,   ...Reduce & Remove Back Pain,   ...Correct Hip Tightness & Misalignment   ...Increase Athletic Performance.   ...Remove Stress, Trauma, Grief   ...Personal Growth & Empowerment   ...Natural Health & Energy Increase   ...Concentration Meditation & Focusing FREE ARTICLES Over 100 pages of Free Info about    What I can Do for You &    What You can Do for Yourself See Website Menu at Right --->>>    or go directly to Free Articles Page The graphics aren't slick, but the information content is regularly applauded.  And it's very easy to get from one article to another in the same category.  Just click on the links at the top or bottom of the page.  Home is always linked at the top of each page. Note:  Some articles have PDF Download copies, too. You can read & print them off line. Click on Links on the Articles' First Page. E-BOOKS To see how to have the Computer Read these Free Articles, out loud, go to Book Download Page Use for listening while doing minor activities. Great for Blind or Visually Impaired people. If you like this site and use its information, please call or email Lou with your inputs and comments.  I'll Give you a FREE E-Book if you do. FIXING BACKS? Look at the Back Fix Book menu & info page, & the DVD video page. IN PERSON TRAINING If you would like actual in person Training    Here are the links to the Info on Site. See Training Info This Page      for Professionals & for Family-Spouses I teach Bodywork & Bodymind to     Psychological Therapists, too. See I Teach This below - more details See Trainings Page      for Structural Integration Bodywork      Teaching Classes & Courses from me. Short cuts to Sub Pages off Training Page Program:  4-hr class Program:  Class plus 2-Day Workshop Program:  Full 10 step Program, Plus Info:  Why Existing Therapists Should Learn How to Do This I'll come to YOUR area.  Even just to you.    Work on you & teach you.  Pairs good, too. --------------------------------- ECONOMICAL TRAINING  -  AT HOME-CLINIC DVD Video  &  E-Books Immediate Learning for  $60-$195 Easy to pick up, even if people are not already massage therapists Self Help - On Your Own Training Very Good Stuff -Convenient & Economical Includes FREE ongoing consults with Lou   & FREE Detailed  DVD Info Page Right Side Menu  Book Section 7 Hrs of Instructional DVD Videos     For Practitioners & Lay People Alike     Divided into 5 individual courses 1-4 Unique Structural Integration DETAILED    Books on Fixing Backs, Improving Athletics &    Performing Arts, Stress Removal, Abuse Removal,    How the Bodywork System Improves all Bodies    Hundreds of detailed, fact & instruction filled pages Bodyworkers Worldwide can learn from me.    by DVD, Book, Phone Instruction, Consultations Why Body Therapists Should Learn How to Do This  Info Page For Info on What is in the Videos,  see         1.  DVD Info Page         2.  What's in 1,2,3,4,5 Info Page           3.  Second Green Box above repeats some of 1 & 2 Here's a Brief Summary 1. Stretching DVD's:      2-hrs Hands-on for first relieving &     improving backs, then fixing the whole     structure to fix the back even better & make     the fix last longer. Also, necks, arms,     shoulders, then rest of body loosening &     lengthening - with explanation of overall     method.  A mini course on improving overall body     alignment & muscle group integration. OK to get just Video 1. THIS INFO SEEMS TO BE UNIQUELY AVAILABLE 1.) Immediate 2-hr Mini Course for fixing backs, improving alignment, releasing heads & stress, arms & some legs. 2.) Immediate 2-hr Mini Course for deep leg & pelvis loosening & lengthening, that also releases low backs & abdomens further. 3.) Immediate 1-hr Course for Self-Bodywork for you & your clients-friends-teammates. 4.) Immediate 2-hrs Structural Integration Bodywork & Fascial Lengthening & Widening Stretching method. Fixes tightness & pain, incl backs, by itself, & interspersed with the hands-on how-to makes both work even better. And, you get Lou's Before & After you get the DVDs & Books to refer you to specific chapters & stretches, teach you - with tour own body, in what order to do them for you & your clients-patients, & how to apply your hands & positions even more than is already clearly shown on the DVDs.  And the books are very detailed & even have educated Olympic Class Athletes. These DVD's & my phone consults & Books teach Massage Therapists, Trainers, Yoga Teachers, Chiropractors, even Nurses & MD's who are used to thinking neuro-muscularly, and locally, how to also see the body as a big, interconnected unit, a fascial putty, structural system of "whole body architecture.       With fascial, soft connective tissue manipulation and this stretching method, a person's structure can be systematically & rather quickly, reshaped for pain erasure & significantly increased performance. You see how to lengthen local tightness &, importantly, the Interconnected tightness and the Misalignment tightness that's continuing to cause more tightness where it hurts. Learn a Fast , Comfortable Way to Improve Structural SHAPE by learning how to manipulate the Fascia Body Suit. Practitioners can incorporate actual Structural    Integration Fascia Manipulation Sessions    into their own treatment sessions:       a.  Massage therapy       b.  Physical Therapy       c.  Athletic & Personal Training       d.  Chiropractic & Osteopathy       e.  Prep & Follow up for Orthopedics       f.  Yoga Classes       g.  Health Club Aerobics       h. Home strength workout loosening MY "fascia" Structural Stretching is VERY EFFECTIVE      1.  Teaches you about structural alignment      2.  Teaches you how to lengthen fascia      3.  Fixes tightness & some back pain by itself      4.  Increases softening, loosening & lengthening              of the next massages & Fascia Hand-on 2. Hands-on How-to DVD's:       1. Teaches people immediately - low cost.       2. Follow Lou Stroke by Stroke       3. Explanation by Explanation.       4. Actual Live, total sessions you can do.              This is NOT an idea of this and that & then              you integrate all these ideas into your              own massages.  THIS takes you through              actual, complete Structural Integration              sessions, even showing you in close up how              to hold and move your hands in my unique              manipulation method. To add to what I just mentioned, Combine with the Stretching Info & Method, & the Athlete-Performer-Sports Medicine Book,    for an actual Structural Integration Course.     1-hr - How to work on yourself, with          a new, more comfortable, fascial          spreading hands-on technique          that also teaches cross fiber work.     2-hrs - learn Structure with Structural         Integration Bodywork Stretching         Method - Helps Backs & Legs, etc.         Good tool for teaching & helping         clients - goes well with massage.      2-hrs - In-depth Legs & Pelvis, Good for         Athletes, especially runners & jumpers, &         for Dancers & older people with tight         heads.  Also helps emotional release. Discount on Books & Videos for wholesale    to sell to your clients. See Stretching DVD Page on How it Can    Help You Do More in sessions & also give    clients stretches to do on their own. Again - these links for Info on What is in the DVD's,         1.   DVD Info Page         2.  What's in 1,2,3,4,5 Info Page           3.   Second Green Box above duplicates some of 1 & 2 A. Testimonials of how the stretching works     are on the DVD Info Page. B. Testimonials from Other Practitioners      including about the hands-on      Practitioner Testimonials about My Videos More coming.  Contact Lou for your requests. ------------------------------------- I offer free structural analysis for you, from your digital front, back and side photos in email attachments.  For modest fees I will also analyze your clients. But my Chapter 7 in the Athlete's-Performers-& Sports Medicine Book tells you how to look & analyze for yourself, & the DVDs also explain it. I exchange links with other websites in my field or closely related body-therapy fields.  You may send text with typed out links for inclusion on my links page text.  Sorry, cannot add HTML code.   (see my links page for examples) Return to Top of this Box        Return to Top of Home Page Go up to right side Website Menu REPEAT FROM ABOVE HERE ARE THE LINKS FOR ALL THE IN PERSON TRAINING INFO ON THIS WEBSITE See Training Info This Page      for Professionals & for Family-Spouses I teach Bodywork & Bodymind to     Psychological Therapists, too. See I Teach This below - more details See Trainings Page for Bodywork Programs     & Even More Info. Short cuts to Sub Pages off Training Page Program:  4-hr class Program:  Class plus 2-Day Workshop Program:  Full 10 step Program, Plus Info:  Why Existing Therapists Should Learn How to Do This I'll come to YOUR area.  Even just to you.    Work on you & teach you.  Pairs good, too.

 
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Overwhelmed with choices? No time to read everything? Try this easy, short Guide How to Choose the Book for You Bodywork-Fascia STRETCHING EXERCISE DVD's and Hands On How-to Videos as well Fixing BACK PAIN Book

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Stress REMOVAL with Enhanced Bodywork Book REMOVING the Effects of Abuse from the Body-Mind Book Mr. Green's Natural HEALTH & Living Foods How-to & Guide Book Please say your phone number twice. Please also leave email address & Your Time Zone, & best times to call you back. 321 726 9083 Top of Home Page        Detailed Right Side Menu

 

Talk/E-Mail to Lou and Order or get more info For Fixing Muscle Tightness & Pain, Including Low Back Pain FREE CONSULTATION & STRETCHING Phone or Email It's a Personal Structural Analysis    to de-mystify your condition & show    you how to make things better. We do both explanation & actual physical     testing of your structure. YES, I do it by phone. You may also do it with skype-video. About Lou Gross - Professional Education Bio Page -Background Call or Email Lou Contact Info FREE CONSULTATION FOR TRAUMA, ABUSE, RAPE, ACCIDENTS, WAR, LOSS & GRIEF RELEASE & PERSONAL GROWTH AS WELL See the Trauma Release Introduction Info Bodywork &/or My Stretching with My self-help hands-on  helps my Bodymind Releasing-Improving as well Please say or Email your phone number, twice & Your Time Zone, & times to call you back. Please also say & spell your email address      (in case there is a phone connection problem        & I also send you a free initial health booklet).  321-726-9083    321-726-9083     USA Eastern Time (GMT -5 hrs) louisryoshin@yahoo.com For Structure & Part of Body-Mind Release For Addl Info In You Want - But not needed Additional Information Page  Consultation & Stretch Coaching Benefits Info Page DVD  INFO ALL MENTION OF VIDEOS HERE MEANS DVD'S Detailed: Stretching & Hands-on DVD's Info Page Which Videos to Get & What They Teach You       Why get DVD's 1,2,3 Package & When also 4,5 Structural Free Consultation explains      Why you have your Pains & Muscle Tightness & shows as well as explains how to fix them.  You even get to try out the stretching before you decide to buy, &  after you buy, you get free ongoing support from me on your structure.       And both on the phone & in the videos, I teach you about your structure, so you're more knowledgeable about how to help yourself & how to do other people's videos & classes more effectively.      I almost always know what's going on with     people & I ask specific questions about your structural shape, what you already do in work activity, work outs, stretching & even what your diet consists of.       Then we test how tight or loose your muscle  & fascia network is at the same time that we work to loosen & lengthen it.  There  is a sequence of areas to stretch for any particular condition.    We analyze & de-mystify your issues related to your background experiences & describes the method to release them & why it works.       Explains the methods & why the fascial loosening-stretching on the phone or hands-on in-person helps the Netherton-Reichian methods work easier, faster & more thoroughly.      Also Refers you to more detailed article info on site.  Sample session & technique.  We talk about schedules and reasonable costs.  Can be done in more than one consultation for time needs. You may read an actual Email Dialogue about common issues Q & A about Tightness & the Basic Imbalance      I call it a Structural Integration Bodywork Approach to Stretching. I modeled it after the Hands-On Bodywork & then used the Bodywork Principles to also get yoga & athletic type stretches to really do more.      It is a unique approach that I call "Structural Integration - Fascia Re-lengthening."  It restores the length of the fascia soft connective tissue in your muscles, which removes a lot of stress created tension, as well as athletically    created tightness & seniors' strain to get around.      It's not just a joint loosening method. It makes the actual bellies of your muscles     longer again, so that the joints feel looser & you gain power, strength & agility at the same time.      It also lengthens groups of muscles that are supposed to work together, but we do the stretching by lengthening each little area after another. Email Lou with brief Description of your condition       --- A "structure" checklist - what info to provide Lou OK to also phone      I've taught this method for 22 years, to young athletes, seniors into their 80's & people with significant muscle tightness & injury. The problem I repeatedly have seen is that the purposeful act of pulling the collagen fibers of the fascia through the fluid isn't focused on.       So  if a person has his or her mind in the body & does indeed get the fibers to spread back out, & if you know to do this purposefully, & put your mind & stretching movement into this additional factor, both the muscle lengths & the whole structural alignment get longer & straighter.      THIS METHOD has often QUICKLY helped Back Pain, & Low Back Pain, Pinched Nerves & Sciatica, & pains & stiffness in other body areas, too,       BECAUSE we are both making things     considerably longer in the local are we stretch, in the interconnected muscles they would have been pulling on & we are bringing the body's structural inter-relationships back to where they should be, including being straighter & having greater range of movement & interconnected coordination.      If you already get massage and/or     chiropractic & even physical therapy, then you can try it & see for yourself how adding this    could help you achieve more, as it has for a number of people already.       It helps massage & chiropractic do more &    even exercise & weight work get greater     results when the fascia is lengthened; the muscle fibers can then operate more in their full lengths, other parts of the body are not tightly restricting them & a more organized structure's muscles work better together as a system.      Helps Seniors move & feel better      And if you're an Athlete or Yoga Practitioner, or you do Pilates, you can learn how to do your kind of movements in a way to get a longer stretch. See DVD's Info Page with a lot of explanation & a lot of Testimonials Go to Top of this Page      Return to Most Popular Requests Menu SOME OF THE MANY STRETCHING TESTIMONIALS ON THE DVD'sPAGE FIRST IMMEDIATE IMPROVEMENTS ---   FOR PHYSICAL TIGHTNESS & TRAUMA TIGHTNESS          I  was told by my doctor that I probably have Fibromyalgia, was put on a dairy-free / wheat-free diet, and supplements such as fish oil and vitamin C (for inflammation). Some mornings my legs seemed almost paralyzed, and it would take 15 minutes to loosen up all my joints before getting out of bed. After shuffling and hobbling around for the first hour, I would gradually begin to limber up enough to make it through the day.        I discovered Lou's website on the internet, and called him. Lou was very patient, asked questions, and listened. Then he guided me through a process of stretches over the phone. They were a bit intense but gentle at the same time. I was sweating heavily  and drank water - it seemed like a lot of 'junk' was sweating out of me.        Over a  couple hours on the phone I learned ;  1.) how to make immediate changes in my diet     2.) how to do the stretching on my own  3.) how to release muscle tension caused by trauma.           The next day my legs had improved. I continued the stretching throughout the day.        The second day my legs were noticeably different. I could get out of bed right away, the pain had lessened, and I wasn't as tired.         I am very impressed with this technique. Months of chiropractic and  massage therapy did nothing to affect change  the way this has, and I  actually feel hopeful for the first time in months. I would like to recommend Lou to anyone who feels they suffer from the same condition. Lou is also a very compassionate person to talk to.   L.Z. Phoenix SECOND - A SELECTION OF TESTIMONIALS     FROM MASSAGE THERAPISTS & ATHLETES.     MORE IS ON THE VIDEOS INFO PAGE These are very good stretches you've shown me. I can now stretch a lot further.  English National Team TRACK & FIELD OLYMPIAN. Not just another Yoga Video.  This is new. I've been  doing and teaching yoga for 20 years.  I've been trained by Ma Yoga Shakti.  And I learned some  new things from this video that I've now  incorporated in my own yoga practice, especially  the technique of how to get more length by taking  my attention into the muscles and spreading the fascia.  I also learned new positions in order to lengthen more of my structure. Co-Director, Yoga Shakti Residential Country Mission, Florida  As I watched Lou's DVD, I saw more effective  ways to do the stretching positions I was already  doing and I saw ways to stretch areas I never  stretch.  And I stretch daily.  The logic of Lou's  better positions and method were immediately  obvious.  This is indeed an outgrowth of his 20  years Structural Integration Bodywork experience.   I found his information, manner of explanation and  demonstrations all excellent. Long Term Senior Athlete and Personal Trainer,      including PNF Stretching Certified. The information is very good and the stretches do  lengthen the myo-fascia.  I felt better even from just  the initial, multi-position torso sequence. "John Barnes Method" Myo-Fascial Release Therapist I was impressed that you could fix the back without  even touching it.  I liked how Lou taught us to  actually lengthen the fascia in the appropriate  places.  It's obvious from his teaching that Lou is  well educated in his field. Massage Therapy Student, Kaiser College A GOOD INVESTMENT:     ALSO IMPROVES RESULTS    FOR BODYWORK & MASSAGE SESSIONS       For the cost, or half the cost, of one Structural Integration Bodywork session, you can have 2-7 hrs of video that coaches you thru how to stretch a lot of your body, better; even how to do yoga stretching better.       And How to Do the Bodywork on Yourself and get a lot of it from family, friends, or a local massage therapist.      And I have found people get noticeably more benefits from the hands-on Structural Integration sessions when they do this kind of stretching along with it.  I even use it in the session to pull  areas more, so my  hands can do more.   And I can pull a number of areas all  together, taking advantage of what I have done  with my hands.      You can even get more benefit from your deep massages by adding this kind of stretching.        And through my links page you can find a Structural Integration practitioner in your area.      Also, for muscle tightness, pain & performance, here are on site educational articles, & some have PDF Downloads.      Simply read in THIS order, skip testimonials if you like.  Read "Foods for Structure" first if you Understand this Bodywork. -- Fixing Accumulated Shortness -- Improving Athletic Performance     -- Stretching Tips -- Testimonial  - Summary List    & for:      - Backs   -Necks, & other tightness   -Athletes Please read: Foods for Structure      for less pain & easier, longer stretching -- Mr. Green's Vitality Program     for Getting Healthier & Stronger -- Links Page     for Gray's Anatomy info & illustrations     & schools that have practitioner lists See  Videos Info Page See  My Services for You on Getting Sessions, even from others - a special short article Go to Top of this Page      Return to Most Popular Requests Menu

 

How It Can Help You We Can Start Right Away Trauma Release Stress Removal & Personal Growth FREE CONSULTATION & PERSONAL    BODY-MIND ANALYSIS, WITH INFO    ABOUT THE TECHNIQUES, WHY THEY    WORK & A SAMPLE SESSION Free Phone or Email Consults About Lou Gross - Education -Background "Lou is Brilliant & Compassionate."      From a recent accomplished businessman & former college athlete, in his 40's - After our first in-person 4-hr Bodywork & Release Processing Session - Said to his close friend. Body-Mind Therapy -  Personal Growth Trauma & Grief - Loss Removal - Clearing Even from a long time ago VERY EFFECTIVE & FAST, easy to do, thorough, immediate - permanent - cumulative improvements. In person sessions are very fast & do a lot, yet also, the phone method I have developed is often even more effective than anything else people have tried. It works or you do not have to pay.   I am so confident that if we try it and you see what it does and I am monitoring you all the time, even on the phone, then you see how it works. -- This is not an awareness or shouting out or energy movement nor stirring up system.   -- We actually remove the old emotions, traumas, negative belief & sabotaging commands  -- & the tightness you have had surrounding & holding in those emotions. --Plus - we remove the negative statements from others who told you negative & threatening things & also THEIR forces on you, as well as in the womb and birth canal -forces on you - that trapped Mother's feelings inside of you as well, even before you were born. -- This combination System ia Straightforward - thorough, non-traumatic & non- exhausting. --  People feel refreshed and feel looser, freer, and that something has lifted out of them.   --I even coach you on the fascial spreading of the head right on the phone as well as removing deep trauma from around the spine.  REMOVES SHORT TERM & LONG TERM 24 Years consistent Successful experience -  Formally Trained by Multiple Psychotherapist -- Bodyworker PhDs & other experts, & I have combined advanced & very experienced Body Mind Understanding with the Reichian & Netherton Release Methods.   --Netherton Techniques are exceptionally effective - more than any other system I know -  --plus I do the Body & Reichian techniques, & Reichian-Body techniques I invented to make it faster and easier  --- and - I add even more - unique, and unusually fast and effective techniques as well. FREE  --  Phone/Email Consultation - Sample It's a Personal Body-Mind Analysis & Explanation of the Processing to de-mystify your condition & show you how to make things better. Very Low Phone Session  Rates     WORKS via PHONE-Skype-IM -WORLDWIDE See Easiest to first Understand Basic but detailed  Info Article -- Physical tightness even gets a lot better  in person &, for most folks - even on the phone. -- Excellent post Traumatic Stress CLEARING -  -- Clears Flashbacks -- I am an expert in removing the residues of physical, sexual & emotional abuse, even in childhood & infancy,  -- as well as in rapes -  -- Pre-natal & Birth trauma & "pattern" removal - What happened to you and your Mom - can be easily removed without trauma. Usually works with my guided stretches & movements along with the verbal technique, and also if you do yoga. Sometimes that is not even needed much.  But it does help - easily and simply. You can also get Bodywork weekly by you, do Release therapy by phone,  with me. Also use my Stretching & self-help hands-on DVD's including if you have a local Bodyworker or a massage therapist who will use these DVDs.  At least DVD's 1 & 3.  Discounted for you. Structural Integrator in Your Area?  See My Links Page      It's a Body-Mind Negative Emotional Energy Releasing & Negative Thought & Belief Patterns - which simultaneously improves one's energies & loosens the structural muscles & organs as well.      A Non-Traumatic, Conscious, & Very Thorough Method.      Most methods give you new things to do, what I call behavior modification, while  this gets rid of what's in your way:  "Stuff" you picked up in the past, even when you don't remember it.  This also makes Behavior Modification & Personal Improvement noticeably easier, & one's abilities get stronger as well. See Trauma Release Therapy Article   for amplification on this & info on the main methods. See Easiest to first Understand Basic but detailed  Info Article Sessions easily by phone, worldwide as well as in person in combination with the Hands-On Bodywork & Structural Stretching Bodywork Exercises I use. On the phone or Skype/Yahoo IM I use the   Stretching method to loosen the body structure as well as some self help hands-on Bodywork coaching, especially for the head so you can access the body energy with your conscious mind better. See above, Discount Session costs Please say or Email your phone number, twice & Your Time Zone, & times to call you back. Please also say & spell your email address      (in case there is a phone connection problem        & I also send you a free initial health booklet).  321 726 9083 louisryoshin@yahoo.com Go to a list of articles links on the Bodymind Processing by clicking here Processing Sessions Available by Phone, as well as in person treatments      Immediate - in the session - permanent & cumulatively increasing improvements -that people feel as soon as it happens, right on the phone.  People tell me their interpersonal behavior is right away better than their usual way.      Abuse, Loss, Grief, Accidents, Phobias, Anger, Resentment, Depression, Fear, War, Long term Stressful Situations, including Childhood or Spousal Abuse, Get a personal experience by doing it.  Try a little, Free.  When you feel it working, you may continue right then for longer, in a reasonably low priced session.  $45/hr. (prorated for less or more than one hr) Post Traumatic Stress CLEARING VERY EFFECTIVE & rather fast & thorough TRAUMATIC EVENT & RESIDUAL STRESS CLEARING Post Traumatic Stress Syndrome.      Blocks to moving forward, not being wanted or your information & help not being wanted, Feelings of being trapped, Experiences of others harming us or repeatedly not being satisfying,      Even if it Happened or Started Years Ago, or has been going on your whole life. Articles Trauma & Grief Release        Abuse Clearing - Book Personal Development - BodyMind Method Professional Business - Person Development System Professional Holistic - Programs & their Benefits Unique Body-Mind Life Coach Testimonials:     Trauma Release     Personal Growth Read More In-Depth Articles Please also read  Foods for Structure    & Plan to get Stretching Video 1 & Hands-on Video 3     See Second Green Box above & Videos Info Page Go to Top of this Page     Rtn to Most Popular Requests Menu My rates are a lot cheaper than psychotherapy when it's out of your pocket. And I can teach the methods to practitioners. Noticeable Significant Benefits start in the first session and accumulate as more is cleared.  Whatever is cleared is gone permanently. In Person Bodywork-Bodymind Sessions - Usually $100/hr - currently $80/hr Typical L.A. West Side Bodywork alone 125-150 Multi-session Bodymind-Bdwk Rates     lower. (Usually $90/hr - still $80/hr) Some discounts to 70 even for single sessions. Stretching & Self-Help Bodywork & Release     Processing rates lower.     You get Structural Integration Bodywork   & the Netherton-Reichian Therapy at the   same time, often $100/hr each, plus free - more   stretching & nutrition, plus meditation. CURRENT DISCOUNT RATES  -        by phone - woks well. $50/hr    Sessions are usually 1, 1-1/2 or 2 hrs long.  (I accumulate hrs - so eg:  1-1/2 and 2 - 3-1/2 hrs). 1st Hours cost a little more because I also do a lot to analyze at first & the work is usually charged at $80-$200/hour & I then make it more affordable for people who do a lot of the hours to get personal growth and long term issues accomplished.  Some discounts to unemployed & low income      I am rather generous to people who are      dedicated and do a lot of hours, even if they       have decent incomes.  (Rates from others typically $75-$200/hr) Includes the Structural Stretching & Reichian techniques along with the Netherton focus - and even some energy consolidation practice.  You can do these at home on your own, too. I also teach you how to do some of this on your own while I am working with you. Here are Details of the Free Consultation & The Ongoing Sessions VERY EFFECTIVE & FAST, easy to do, significant, immediate, permanent, cumulative improvements. I am very understanding, acknowledging, non-blaming, compassionate, communicative & explanatory & VERY EXPERIENCED & CAPABLE  -- & I don't get shook up by ANY past traumas or behaviors. I am also VERY focused & I know where you are body & mind & what to have you do and say next.      I'll Explain How Negative & Upsetting Emotions Really! Get Stuck in the Body & How to Easily & Thoroughly Remove Them.      It's quite different from what a lot of people think.  But I know my understanding is correct because my methods work 100% of the time, for 20 years already, and give much better results than the many methods other people have done.      But, I do more than remove old trauma & emotions from the  body, which I do very well.  In addition, the Negative Messages of Your Mind are Often NOT YOUR messages.  They were put into you long ago by other people.  This method can get them out, non-traumatically.      We remove negative belief and command systems,  And we change the form and quality of the body, thought patterns & its energy field at the same time, from the negative manifestation to a very positive and capable long term condition.      This is not just a body manipulation technique, or just an energy and tension removal - but we do release the body and release old tensions and energies, that people feel go out of them right in the session - even in a session over the phone.       I use my State-of-the-Art Structural Stretching techniques & Reichian therapy methods, as well as the unique and highly effective school taught Morris Netherton Techniques I have been using for 20 years.       Not EMDR, nor the usual Reichian, rebirthing, hypnosis nor a re-living & repeating, going over it technique, like some Psychotherapists use.      Not a conscious mind analysis either.  But your conscious mind does participate and you remain alert and in control during the entire activity.       Not hypnosis or hypnotherapy.  You can stop or pause any time, eat or go to the rest room, yet you can also remove more and more old stuff.  And you will be "present" and "centered" at the same time that you are emoting or acting the energies.       This is a gently controlled laboratory technique of finding and expressive-releasing the energies that got stuck inside you.  THAT removes them, in a rather non-traumatic way.      You stay you, and at the same time, you do a processing technique to remove the old embedded energies from your body.      Even the Reichian Therapy breathing, tensing & moving techniques I use are not intense. In THIS method, we have already loosened some of your fascia so the muscles are somewhat looser & the energy can flow out of them & up to your forebrain where your conscious mind can be aware of them & change the energies into the sentences the energies are implying, which is what you & others in the past episodes were saying, thinking, emoting or implying with your actions or attitudes.      So we use these techniques to squeeze more energy of the past episodes out of the body muscle & organ system.  I have invented some of my own that gets stored emotions out of the legs & abdomen where fears & angers are located, & that people don't get to as easily with just verbal processing.      So this is not a stirring up method to get you all overwhelmed with the emotions.  That does not cleanly release all the old energies. What we bring up, is removed from you right then.  In fact, what you're already had, for years, gets cleanly removed.      This is a Focused, Dissolving-out Method in use for 45 years.  Immediate, permanent, cumulative results.  Significant clearing in each 1-2 hour session.  People's Bodies feel cleaner, more relaxed, and more open, without feeling so vulnerable as before.  People say it's been removed out of them.      The result of THIS method is that people feel more confident & less tight to a deeper level inside them.       And the empty space inside them is now available for their own conscious, positive activities.  So they do more.      I use the slogan, "We make the good parts of you bigger while we make the bad parts of you smaller."      We "use" your consciousness & your brain's abilities as well as your awareness and physical condition.  And I give you information & insight verbally, as we move through old episodes and clean them out of you in a non-traumatic manner.  I coach you through the sequence of events in the old episodes, those that had their energy imprints stuck inside them.       We go step by step, line by line, and even if you did not remember the events or details, the energies of the body can be removed as they come to consciousness with the body loosening techniques we use.      The big results are because we actually remove the embedded energies you picked up in tight, tense, fearful & stressful circumstances, even back through pre-verbal, infancy, birth & pre-natal times, even when you do not remember, & especially, when you do not remember, the events.  Your body has the old tensions and energies and with Netherton-Body techniques, your consciousness can access them and remove them.      Besides physical tension, it simultaneously removes emotional upset, depression, anger, flashbacks, fears, guilt, blocks, phobias, stored sorrow, even suicidal thoughts.      As I said above, besides the energies & tightness, we simultaneously remove negative belief systems & negative commands from others, from those times, out of your unconscious mind & from the body structure & its energy fields.       This includes the attitudes and words that were said by abusers when they did bad things to you, or even from well meaning people while you were unconscious.  Further, we remove things you don't even remember were there, whether from an adult loss or from a childhood trauma.       We even remove key episodes you didn't even know were there from infancy, birth, prenatal & the creative unconscious.  In these cases, we remove the negative feelings and even sentences, that your body absorbed energetically, without your thinking nor analyzing them, from Mother, Father, other adults and siblings and even doctors and nurses in the birthing experience & while you were still in your mother's womb or birth canal.      We remove what went in as Direct Energy Implantation.  It did not go through the brain's analysis.  In fact, THE material that's in the subconscious causing the ongoing blocks and trauma is what did not get analyzed I the brain.  That's why we use this technique to access and get them out. We treat them for what they really are, foreign energies, not you; pollution.       And we increase the quality of more & more of what you are.  By removing these tensions and other people's words and energies from your structure, the amount of you that is cleared gets larger, and you then have more space inside of you to use for yourself and your accomplishments.      Almost anyone can do it, even if they had trauma for years, & people get better at it as the clearing out & overall improvements continue.      As your clearing & transformation continues, I give you more in-depth, explanations about why we're doing it, and why you're feeling better at deeper levels of your body-mind.  I also give you a roadmap of what levels we'll be going through & how you'll increasingly benefit. CLIENT TESTIMONIAL      Now that I've cleared out a very big trauma, (with 2, 2-hr sessions over the phone) I feel a LOT better & I feel confident that I'll be able to get all this life long painful & disturbing stuff out of me and gone.  I can see there is a light at the end of the tunnel.       I'd tried other methods, including going over and over the old event with the therapist.  That didn't really work.  I'd done other techniques that did help some, but I still had been filled with the same old stuff.  Lou's method actually removes the material & I felt it coming off.       I felt immediately better physically as well as emotionally & mentally.  And his explanations & support while we're doing the sessions is very helpful.       I'm lucky to have found him See Testimonial  of BodyMind Therapy & Bodywork in a 4-Week Travel Visit to the person   See List of Key Articles - Click this link Free Phone Consultations Processing Sessions Available by Phone, as well as in person treatments Go to Top of Page      Return to Most Popular Requests Menu   HERE'S MORE ABOUT MY METHOD A SIMPLE SUMMARY      I've combined the methods of experts, it's simple to do, & rather non-traumatic.  I explain to your conscious intellect just what we're doing and why, it releases old stuck energies rather fast, you're conscious & alert when you do it, many people can feel the releasing as it goes on, the results are immediate and permanent for what we have dissolved away, and a lot of it can be done over the phone whether you're also a hands-on person or a new phone person.      If you're used to Reichian, Bioenergetic, Kinesiological or other kinds of release processing, you'll appreciate this method, & see how it adds to what you already know & do. GRIEF RESOLUTION - LOSS CLEARING      When we have a strong emotional experience, as with the loss of a loved one, or with a series of losses, our bodies absorb a lot of that emotional charge in the soft connective tissue & in organs & our cells' energy field.       My well established, school trained methods combine to remove this stored emotional energy in a straightforward & Non-Traumatic Way, whether it happened years ago or recently. MY EXPERTISE & UNIQUE HELPFUL SERVICE FOR YOU, BY PHONE AS WELL AS IN PERSON      And it's nowadays hard to find people who do the Netherton processing, especially a Structural Integrator with a Reichian Therapy background, energy cleaning skills & a long term meditation-spiritual practice.  And someone who can, and will, work with you over the phone. The 200+ page Abuse Effects Analyzing & Removing E-Book is available to download on-line (Just $20).  Click on the blue link above to read a detailed Table of Contents, an informative Introduction & a lot of Chapter Excerpts. I give this to clients doing a number of hours to remove the affects of their abuse from the past, or in recent times as well. Click Here for Links to On-Site Key Informative Articles Go to Top of Page      Return to Most Popular Requests Menu

 



Note:  Professional Stretcher on Secluded Porch
 Position effectiveness requires what to do with different parts of the structure
Get Dynamic Movement, Fascia Spreading Instruction for Whole System
from Stretching Video

 

The Bodywork Itself Bodywork - Postural & Structural Integration     & Whole-Person     Bodymind Transformation     Programs w/Bodywork     as the Central Focus         Jump Down to         PROFESSIONAL BUSINESS PERSONS PROGRAMS Free Phone Consultations Please say or Email your phone number, twice & Your Time Zone, & times to call you back. Please also say & spell your email address      (in case there is a phone connection problem        & I also send you a free initial health booklet).  321 726 9083 louisryoshin@yahoo.com See Travel Info below for Getting Bodywork Sessions from me Including where YOU live TESTIMONIAL Week Long Bodywork Intensive Visit  - Report from an Athlete Structural Integrator in Your Area?  See My Links Page EXCELLENT TREATMENT METHOD Sessions are Educational, Knowledgeable, Fun & VERY Productive My Professional Education & Experience My Overall Summary of Testimonials In the words of a World Record Holder Olympic Athlete, "is good stuff."   Olympic Athlete Testimonials Back Testimonials Other Pains & Tightness Testimonials INFO ATHLETICS A Fascia & System Oriented Sports Medicine Approach Fixing Accumulated Tightness - Detailed Athletic Performance & Tightness Removal Athletic Performance & Week Intensive Visit  "Report" Stretching Tips - Article Athlete Testimonials INFO BODYWORK Bodywork Sessions - About & Get from Lou Benefits of Structural Integration INTRO 1 & 2 Free Articles Page - Lots Different from Massage     Compatible with Chiropractic Helps Orthopedics    Helps Yoga    Back Pain - Specifically Fixing Fibromyalgia Summary of Testimonials If there was a way I could make a living at it, I'd treat everybody I connect with, because I think everyone can benefit from Structural Integration, and so did the PhD Physiologist-Biochemist who developed the system.   It not only cures back pain & severe muscle tightness, it makes bodies, young and old, function a lot better, feel a lot better, & even look better. Even top athletes said so. BIG, LASTING BENEFITS, QUICKLY, WITH EXTRA LENGTH SESSIONS & MORE HOURS IN A WEEK IF DESIRED Whether you live locally, travel to me, or have me travel to you, you can get a lot of benefits in a very short time, and it lasts. I specialize in 2-4 hour sessions and with 2-4 hours daily for 1-2 weeks.  My my own specially developed techniques allow me to do this versus 1-1/4 to 1-1/2 hr sessions only once a week which is typical from others. LOTS OF INFO ON SITE This site is loaded with detailed information articles and booklets about it.  Just go to the menu at right & start reading from the top down.  You'll learn a lot in the first 10 minutes, and it gets better from there. Unique, Highly Informative Books I'LL EVEN TRAVEL TO YOU & HELP HOLISTICALLY  I work in my local area, and I also provide a couple of fairly unique services that I've found helpful for many people.  As I said, I can do a lot of sessions in a week or two, even a few hours a day, so you don't have to wait for 3 days or a week for your next session, or take a month or two to see big results.  See Holistic Professional Programs Below,   for executive & others And I will travel to you, have you put me up for a week or two, and treat you 3-4 hours a day.  If you ever consider having me for an intensive multi-session, multi-day visit, be assured that I will communicate with you, in-depth & often, so you become as comfortable with me as you are with the idea of the treatment. When I do a travel trip to work, I can also set up group talks or workshops, & arrange to work on other people you know. See:  My Services for You on Getting Sessions, even from others - a special short article Lou makes my body work the way it's supposed to work ! The World Record Holder - Long Jump Lou, you're a miracle worker ! The World Record Holder - Triple Jump See Olympic Athlete Testimonials I can honestly say that I would not hesitate to send any of my athletes to Lou.  He can be an enormous asset to athletes and medical professionals alike. University Head Athletic Trainer See Trainer & Coaches Testimonials My performance has increased, including the fact that I pass people at the end of the marathon, going up hill. The most incredible result of all has been my very fast and easy recovery.  I have no problem completely recovering from a marathon in 3-4 hours. Marathon Runner - 28 Year Old Dentist See Recreational Runners Testimonials Go to Top of this Page     Rtn to Most Popular Requests Menu HOLISTIC BODYWORK PROGRAMS Whole Person Multi-Benefits for each category.  Click to each page. A Bodywork & Bodymind Therapies System I use - a set of methods centered around the Bodywork that has a list of benefits for people in each of these categories.  Executives, Leaders, Lawyers Police, Fire & Military    Health Practitioners & Caregivers Performing Artists    Seniors' Rejuvenation Stroke, MS, Parkinson's, Polio, Cerebral Palsy, Spinal Injury,     Accident Crippled Sons & Daughters often have me work on their parents. Call or Email for details Go to Top of Page      Return to Most Popular Requests Menu PROFESSIONAL BUSINESS PERSONS PROGRAMS 1. Very Detailed Information Page & Programs Page Just for You Professionals Detailed Page Stress Removal & Work Skill Improvement Testimonials 2.  Holistic list of benefits for business professionals Executive - Professional Performance 3.    See A Box below A Different Kind of PROFESSIONAL PERFORMANCE    ENHANCEMENT thru the Body-mind - workshops & sessions IMMEDIATE IMPROVEMENTS IN YOUR PROFESSIONAL ABILITIES      Here's a way I combine my talents with corporate trainers who only work thru the intellect themselves.       Adding MY methods of Body and Energy, to the seminar or classes, immediately increases people's capabilities in the classes as well as increasing their abilities with the new information, after the classes while back at work. Call for details. Go to Top of Page      Return to Most Popular Requests Menu

 

Note:  Professional Stretcher on Secluded Porch
 Position effectiveness requires what to do with different parts of the structure
Get Dynamic Movement, Fascia Spreading Instruction for Whole System
from Stretching Video

 

YOU Can Do it Trainings I TEACH SPOUSES, TOO - SEE JUST BELOW Click these lines for more Details Below Professionals, I TEACH THIS, in Mini-HowTo's & in More Thorough Classes By me & By you.  I also teach classes, workshops & courses at schools & clinics as a guest instructor or staff. I now have Easy to Follow 1 & 2 hour Teaching Videos, Audios & Unique Info Books     that educate you in Body Structure, & how to     improve it for both problems & performance.   Bodymind Books & Articles, plus even phone   Mentoring.  Videos & Audios coming.  See more below Body Therapists & Health practitioners: Can learn Fascial Structure & whole-body Architecture, & have another tool in your belt. I teach Bodywork & Bodymind Therapy to    Psychological Therapists, too. I consult with & train SPECIFICS for    MD's, Chiropractors & Trainers    for what they do in their practice    A little info & technique adds effectiveness. Call or email for info and/or read further. To see some of the trainings. right away, click here  link to details to another page, the Training Programs Page. Also See - I TEACH THIS Details Below for one-on-one Individuals, pairs or Groups Remember - Customized to you & your area. Short cuts links Program:  4-hr class Program:  Class plus 2-Day Workshop Program:  Full 10 step Program, Plus Why Existing Therapists Should Learn How to Do This ALSO Evening, Afternoon, or Weekend, 1-2 week Intensives, You can even start with my "teaching" Books, Videos, & Audio tapes My self help videos are on VHS tape & DVD. I also give tutorials - mentoring on the phone & specific guidance for working on your clients via phone or e-mail consultations. With the trainings in your area, people who sponsor me get free attendance and a percentage of the profits.  I can even give Educational Show, Tell & Learn Public Talks to practitioners and/or your clients, so I can also help you build up your practice..   Go to Top of Page      Return to Most Popular Requests Menu I TEACH SPOUSES & FAMILIES You can then do this for family & friends. Good hands? Then it's easy to learn. If you massage each other already, this will add to your intimacy and healing abilities.  Remove accumulated tightness & many tightness caused pains from activity, falls & bumps or bangs. Helps parents help their kids & teenagers in sports,  relaxation & flexibility, even helps alertness, more open-ness & a positive outlook. I have programs to teach you something in just one day. You get great benefits, you learn how to do hands-on & we have a good time. I enjoy teaching couples how to do this. There's the very enjoyable 5-6 hr Couple's Program where I and one spouse works on the other, for a typical 2-hr session, then we switch. There's a nice lunchtime or suppertime little seminar in between. (See 2. below) SOME OTHER PROGRAMS YOU CAN DO RIGHT AWAY 1.)  1-1/2-hr Do some Treatment & Give Instruction, usually on back, neck, shoulder, head & arms.  2.)  Two 2-hr Bodywork Improvement sessions, one on each of you, with Instruction for you on each other, and a lunch or supper talk on the Bodywork & Bodymind-Therapy Techniques. (As above) 3.) Then, as you want, 2, 3, 4 classes or sessions, as above, to teach you more. I'll even teach your family in 1/2 to 1 day, how to remove daily tension and stress, and back stiffness. I also teach groups of couples & singles at church, synagogue and temple groups, and for Organizations. I also do 2-hour Educational Talks with Self-Help Structural Stretching & some Back Bodywork How-To's On Each Other.  All work in my public classes. is through comfortable fitting clothes Click Here for Details of other Programs a weekend workshop, and a multi-session whole 10-step Method course . I CAN EVEN TEACH PEOPLE AS PART OF MY PROGRAM OF WORKING ON THEM I TEACH the Bodywork to MEDITATION & YOGA GROUPS, too.  Definitely makes meditation & yoga more effective. SEE Benefits for Meditators Meditators' Testimonials Yoga Teacher & Student Testimonials. 11 Benefits for Yoga Practitioners. Go to Top of Page      Return to Most Popular Requests Menu

 

Click for more info on Body oriented life COACH My Unique approach Fills a Needed Niche. Even if you have another, traditional Life Coach. I'm an actual business person & former computer industry manager, who is also a body-mind therapist & Intuitive analyst.  I have years of experience learning and applying very open listening, a lot of great high quality techniques, & a systematic whole person method that has worked well I provide factual solutions, managerial guidance, marketing methods, interpersonal relationship guidance, nutrition & herbology for energy, healing & increased capabilities,  & even spiritual approaches Besides giving you guidance & coaching for a specific situation & career or relationship issue, we also look at the big picture and break it apart into specific pieces, so we can make objective sense out of you many thoughts & feelings.   We can analyze your life direction & soul path in some objective detail, & agree what is most important to you, and what are the smoothest ways to reach your goals. We find out what you can do to clear things up and make things better, based on your life timing & an Interpersonal connection analysis.  And we teach you positive attraction & life transformation skills.  When we identify your blocks, we use Netherton-Reichian & Bodywork-Stretching techniques to remove them out of your unconscious mind and body. And since everyone develops blockages as we're growing up, we do the blockage & negative pattern removal, to remove the negative side effects that you were forced to have as you were made to develop your skills.  This is a non-traumatic, conscious, and very effective method in which I was formally trained by PhD psychotherapists. Go to Top of Page      Return to Most Popular Requests Menu