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Home - Fixing Backs, Pain, Stress and Tightness with
Structural Integration Free Booklets List Back Fix Bodywork BOOK - Menu Catalog of Technical Write-ups Body-Works-Better BOOK - Menu Athletes & Performing Artists BOOK - Menu Stress Removal BOOK - Menu Removing Abuse BOOK - Menu Back Testimonials Summary of Testimonials Athlete Testimonials |
BOOK DOWNLOADS PDF file E-Books Adobe 5.0 & Higher Get from http://www.adobe.com You can save to your computer & Print it out. Also, Adobe Reader 6.0 can read the book to you. Each book takes 3-8 minutes to download on Dialup Most are Password Protected by Lou Gross, School Certified Master Postural Integrator 24 years successful experience For more information & free consultations, call 888-299-5973, 310-285-8132 louisryoshin@yahoo.com To Return to Your Book Info Page or Home Page, Click Links in Yellow Area Above, or click Back on Browser DOWNLOADS TAKE 2-8 MINUTES ON DIALUP Less than 1 min on DSL-Broadband. WHILE YOUR BROWSER MIDDLE SECTION IS BLANK. JUST WAIT & PDF DOCUMENT WILL APPEAR. See instructions at bottom of this page. YOU CAN RIGHT CLICK ON THE DOWNLOAD WORD & SEE THE BLUE BARS FILL UP AS THE DOWNLOAD PROCEEDS CHOOSE SAVE TARGET AS - WITH A NAME & A FOLDER LIKE MY DOCUMENTS OR DESKTOP, ETC. Note: Books cost a little money - see Home Page Detailed Menu FREE IF YOU WANT TO CHECK THEM OUT FREE FOR FOREIGN FOLKS LOW INCOME FREE IF YOU ARE A BACK CLIENT OR INVITED ATHLETIC Please Add $5 for $100 each PayPal Payment - Email or phone Lou for password & book info & DVDs See Videos Page DOWNLOAD BACK FIX BODYWORK The Back Book Understanding the Cause of Back Pain & How to Get it Fixed In your browser, at the very top & bottom, you will see YOUR_BACKBOOK_From_Lou DOWNLOAD HOW TO MAKE YOUR ATHLETIC & PERFORMING ARTIST BEST, BETTER The Athletes-Sports Med book In your browser, at the very top & bottom, you will see YOUR_BEST_BETTER_BOOK_From_Lou DOWNLOAD HOW TO MAKE YOUR BODY WORK BETTER And Do More for You In your browser, at the very top & bottom, you will see YOUR_MAKING_BODY_BETTER_BOOK_From_Lou DOWNLOAD A BODY APPROACH TO STRESS REMOVAL Physical, Mental & Emotional Stress Book In your browser, at the very top & bottom, you will see YOUR_STRESS_REMOVAL_BOOK_from_Lou DOWNLOAD Understanding & Removing the Affects of Abuse on the Body, and How Removing Them In a Straightforward Manner Can Correct the Seeming "Psychological" Issues, as well as the Trauma & Blocks. Abuse Book. In your browser, at the very top & bottom, you will see YOUR_REMOVING_ABUSE_EFFECTS_BOOK_From_Lou Mr. Green's Vitality Wholistic Health Program & Natural Health Guidebook to other Books & Resources Contact Lou directly for an E-Mail Attachment of 100+ Pages of excellent, Information Packed Material. Mr. Green's Book. Health Book. DOWNLOAD FOR FREE - Great Methods Intro - "Philosophical" WHAT STRUCTURAL INTEGRATION & BODYMIND THERAPIES CAN DO FOR YOU, IN YOUR PRACTICE, PHYSICAL WELL BEING & PSYCHOLOGICAL FREEDOM 24 pages PDF E-Book NO PASSCODE NEEDED DOWNLOAD FOR FREE - Great Methods Bodymind Methods DETAILS OF THE BODYWORK & BODYMIND THERAPIES 79 pages PDF E-Book NO PASSCODE NEEDED DOWNLOAD FOR FREE - Great Methods Spiritual Methods Passcode from Lou - Email for it A SERIES OF ARTICLES ON ZEN PRACTICE EXPEDIENT MEANS. APPLICABLE TO JUDEO-CHRISTIAN PRACTICES, BUT... PLEASE DO NOT LOOK AT IF YOU ADVERSE TO COMPARATIVE RELIGIOUS METHODS FOR PERSONAL DEVELOPMENT YOU MIGHT BE OFFENDED. HOW TO DO IT Get Adobe Reader. See http://www.Adobe.com to get it. Click on the colored READER button on the left & follow their directions. Get the password(s) for your selected book(s) from Lou. RIGHT click on the word DOWNLOAD on this page, on the appropriate book & do SAVE TARGET AS to desktop Then double click on the desktop icon when the book completes and then it shows the small password box Add the password & click enter. Then save the book and/or print it. You'll see the blue dots go across and the time left. Books take 5-8 Minutes on dial-up speed. About 1 min for DSL, Note that each time you access this book file from your stored documents, you will need to re-enter the password. Or, Left Click on the appropriate Book Link on this page. This way, the browser screen should be empty as book is downloading & then your Adobe Reader should open the file automatically. Takes moments for a short PDF File of one of my free articles on the site. Books take 5-8 Minutes on dial-up speed. 1 min on DSL. You'll notice it's working by seeing the YOUR BOOK name in the browser top line & bottom file line. The hard drive light on your computer will also blink. However, when the file or book is all in and Adobe has it processed, ready for you to see, all you will first see is a small window asking you to type in the password Lou gave you for that book. Type it in. Remember that it is case sensitive. You have to enter just what Lou gave you. Then click on OK or press Enter. For both: A correct password will immediately give you the whole book in your screen. You may save and/or print it. Once saved you may also print it from the saved location. Note that each time you access this book file from your stored documents, you will need to re-enter the password. Note also that it takes just moments even for the long books to appear from their stored locations on modern computers. You don't have to wait another 3-5 minutes once you have saved it on your hard drive. You may not edit the books. But you may move around from page to page in them with the View-Go To feature on the Reader upper toolbar. TO HAVE YOUR COMPUTER READ THE BOOK, OR MY OTHER PDF FILES, OUT LOUD Top Home To have the Adobe Reader 6.0 read the document to you, out loud, in a "computer voice," store the document when it comes in, say, to your My Documents Folder. To know which version of Reader you have in your computer, just position the curser right on top of the icon or look in the All Programs menu. New computers should have 6.0. Then, click on the Adobe Reader program itself, and with that program, on its File Menu, "Open" the Book file from where you stored it. You'll again get the password request window. Enter the password and see the book in the Adobe Reader screen. Then, go to the upper Adobe toolbar, where File and Edit are. Click on View, then click on Read Out Loud and select either to read that One Page or read from that page to the End of the Book or other Document. To start the computer reading on a page other than the first page, on the Adobe upper Toolbar, select View, then Go To. On the Go To little menu, you may select Next, Previous, First or Last Page. If you select "Page," then you may type in the specific page number and go to that. Then select the View-Read Out Loud, and Adobe Reader 6.0 will begin reading at the top of that page. The Reader always reads my Header & Footer first, before the text of the book or other document. You can stop or pause the reading whenever you want. To Pause the reading or Stop the reading, simply click again on View-Read Out Loud and select either Pause or Stop. To read another page, elsewhere in the document, use View-Go To, to get to that page and then restart the reading feature. DOWNLOAD EXPEDIENT MEANS TO HELP YOU INCREASE YOUR STATE OF BEING. link temporarily removed - updating article In your browser, at the very top & bottom, you will see YOUR_EXPEDIENT_MEANS_ARTICLE_From_Lou.pdf Download FREE Password is expedientmeans This is Spiritual "behavior" and vowing practice from Non-Judeo-Christian practice. But it has parallels to Judeo-Christian practices. So it works as a method if you keep your heart fixed on the main focus of your own religion. (I have studied different religions to take the best methods from each for making my own life better.) If you are offended by Non-Christian or Non-Jewish information, please do not download this. It works for a lot of my customers and interested people who visit this site, including Christians & Jews. In Christianity, Expedient Means would include always trying to keep ones devotion to God first, attending church regularly, bible study, prayer, hymns, the Ten Commandments practice, ethical behavior practice, and so forth. The methods in this article point out ways to focus one's daily practice on the goal of transforming oneself. And Christians might see it as helping to be a better Christian in daily life and focusing stronger on one's own religious practice. It may also help to embody The Holy Spirit more. Top Home Copyright 2005 Louis A. Gross All Rights Reserved |